Name: 15-Minute Chicken Wraps Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 4 (1.5 lb) Chicken breasts, cooked (about 600g); 325 g (11 oz) Sweetcorn (1 tin), drained; 1/2 Red onion, finely chopped; 100 g (3.5 oz) Cream cheese; 2 tbsp Barbecue sauce; 125 g (4.5 oz) Grated mozzarella or cheddar cheese; 4 Large wraps; 1 tbsp Sunflower oil (optional, for frying); Salt and freshly ground black pepper, to taste

Jump to Recipe· 4.2 from 272 reviews

If you are looking for a meal that comes together quickly without skimping on flavor, the 15-Minute Chicken Wraps Recipe is your new best friend in the kitchen. These wraps are bursting with a delightful blend of tender shredded chicken, sweetcorn, creamy cheese, and a tangy barbecue kick, all wrapped snugly in a warm tortilla. Perfect for a weeknight dinner or a satisfying picnic lunch, this recipe brings together simple ingredients to create something truly special in no time. Once you try these wraps, you’ll see why they’ve earned a top spot in my go-to quick meals!

Ingredients You’ll Need

The image shows six white bowls and one white plate arranged on a white marbled surface. The top left bowl holds shredded light beige chicken, the lower left bowl has bright yellow corn kernels, and the small bowl below the center contains a dark brown thick sauce. In the middle, a bowl is filled with light yellow shredded cheese, while the bottom right bowl has smooth, white sour cream. The bowl on the right contains diced red onions with colors of purple and white. The white plate at the top right displays three stacked soft flour tortillas with light brown spots. photo taken with an iphone --ar 4:5 --v 7

Simple yet essential, the ingredients in this recipe come together beautifully to deliver a perfect balance of textures and tastes. Each component plays a critical role, from the juicy chicken to the creamy cheese and the subtle crunch of red onion.

Chicken breasts (4, about 1.5 lb / 600g): The star protein, shredded for tender bites throughout your wrap.
Sweetcorn (1 tin, 325 g / 11 oz, drained): Adds a lovely sweetness and a pop of color that brightens every mouthful.
Red onion (1/2, finely chopped): Provides a gentle sharpness that balances the creamy elements perfectly.
Cream cheese (100 g / 3.5 oz): Adds luscious creaminess and helps bind everything together.
Barbecue sauce (2 tbsp): Delivers tangy, smoky flavor that takes these wraps to the next level.
Grated mozzarella or cheddar (125 g / 4.5 oz): Melts beautifully inside the wrap for a gooey, cheesy finish.
Large wraps (4): The soft, pliable vessel that holds all your delicious fillings with ease.
Sunflower oil (1 tbsp, optional): For pan-frying the wraps to a golden crisp outer layer.
Salt and freshly ground black pepper: Simple seasonings to enhance every bite.

How to Make 15-Minute Chicken Wraps Recipe

Step 1: Prepare the Chicken

Start by shredding your cooked chicken breasts. Use two forks or a mixer to pull them apart into tender shreds, which ensures each wrap is filled with chicken in every bite. This step is quick and makes the texture much more enjoyable than chunks.

Step 2: Mix the Filling

In a large bowl, combine the shredded chicken with drained sweetcorn, finely chopped red onion, cream cheese, barbecue sauce, and grated mozzarella. Sprinkle in salt and freshly ground black pepper to taste. Stir everything well until each ingredient is evenly distributed and coated—the creamy texture of the cheese combined with the smoky barbecue sauce builds that memorable flavor base.

Step 3: Assemble the Wraps

Lay out your large wraps and divide the chicken mixture evenly, dolloping it in the center of each tortilla. Then fold in the sides over the filling and roll tightly from one end to the other. This technique keeps your delicious filling neatly packed inside and prevents it from spilling out while eating.

Step 4: Optional Pan Frying for Extra Crispness

If you love a warm, golden crust, heat sunflower oil over medium-low heat in a sauté pan. Fry the rolled wraps for about 4-5 minutes on each side, turning carefully to achieve an evenly crisp exterior without burning. The low heat ensures the cheese inside melts beautifully while the outside turns a perfect golden brown. This step adds an irresistible contrast between soft filling and crunchy wrap.

How to Serve 15-Minute Chicken Wraps Recipe

The image shows four folded tortillas with a light golden-brown toasted surface and some darker charred spots on a wooden board. One tortilla is cut in half, revealing layers inside with chunks of light-colored shredded filling mixed with yellow corn and bits of red onion. Small green herb pieces are sprinkled on top of the tortillas and around the board, adding a fresh color contrast. The wooden board sits on a white marbled surface, and part of a white cloth is visible at the bottom left corner. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Sprinkle fresh chopped cilantro, thinly sliced green onions, or even a little extra grated cheese on top when serving. A dollop of sour cream or a drizzle of your favorite hot sauce also complements the creamy, tangy filling brilliantly and adds an extra pop of flavor and freshness.

Side Dishes

Pair these wraps with crispy sweet potato fries, a light garden salad, or crunchy coleslaw for a complete meal. The wraps’ heartiness means you can keep your sides simple and fresh, making the whole dining experience balanced and satisfying.

Creative Ways to Present

Want to impress at a casual gathering? Slice the wraps into bite-sized pinwheels for a fun appetizer or party platter. Alternatively, wrap them tightly in foil or parchment paper to make them easy, mess-free lunch boxes perfect for work or school.

Make Ahead and Storage

Storing Leftovers

After enjoying your wraps, any leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Keeping the wraps tightly wrapped helps preserve their texture and flavor, ready for a quick reheat or a chilled snack.

Freezing

While the 15-Minute Chicken Wraps Recipe is best enjoyed fresh, you can freeze uncooked, rolled wraps by wrapping them tightly in plastic wrap and placing them in a freezer-safe bag. Freeze for up to one month. When you’re ready, thaw in the refrigerator overnight before frying or serving.

Reheating

Reheat leftovers in a skillet over low heat to revive the crispy outer layer while warming the filling fully. Avoid the microwave if possible, as it can make the wraps soggy. A few minutes on each side in the pan will bring back that fresh-from-the-kitchen texture.

FAQs

Can I use leftover cooked chicken for this recipe?

Absolutely! Leftover cooked chicken works perfectly here and is a wonderful way to repurpose food, saving prep time while keeping the flavor delightful.

What can I substitute for barbecue sauce?

If you prefer a different flavor, try swapping barbecue sauce with ranch dressing, a zesty salsa, or even a honey mustard to tailor the wraps to your taste.

Can these wraps be made vegetarian?

Yes, simply replace the chicken with your favorite plant-based protein like chickpeas or tofu, and follow the same method for a delicious vegetarian alternative.

Is pan-frying necessary or can I eat them cold?

Pan-frying is optional but highly recommended for a warm, crispy finish. However, these wraps are delicious cold too and make a fantastic grab-and-go meal.

How do I prevent the wraps from falling apart while rolling?

Folding the sides inwards before rolling keeps the filling secure. Be sure not to overfill and roll tightly for the best results.

Final Thoughts

You really can’t go wrong with the 15-Minute Chicken Wraps Recipe—it’s one of those quick, flavorful meals that feels like a real treat every time. Whether you’re whipping it up for a busy weeknight or packing lunches for a fun day out, these wraps deliver on taste, texture, and convenience. I hope you love making and sharing this recipe as much as I do!

15-Minute Chicken Wraps Recipe

Ingredients You’ll Need