Description
This 15 Minute Korean Beef and Quinoa recipe is a quick and flavorful dish combining savory ground beef with a tangy, sweet Korean-inspired sauce served over nutritious quinoa. Perfect for a healthy weeknight dinner, it brings together the rich umami of soy and hoisin with ginger and garlic, accented by green onions and sesame seeds for garnish.
Ingredients
Beef and Sauce
- 1 lb lean ground beef
- 3 tbsp soy sauce
- 2 tbsp hoisin sauce
- 1 tbsp brown sugar
- 1 tsp sesame oil
- 1 tbsp grated fresh ginger
- 2 cloves garlic, minced
- 1/4 tsp crushed red pepper flakes (optional)
Quinoa
- 1 cup quinoa
- 2 cups water or low-sodium broth
Garnish
- 2 green onions, thinly sliced
- 1 tbsp toasted sesame seeds
Instructions
- Prepare Quinoa: Rinse the quinoa well under cold water to remove any bitterness. In a medium saucepan, combine quinoa and water or broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the grains are fluffy and the liquid is absorbed.
- Cook Beef: While quinoa cooks, heat a large nonstick skillet over medium-high heat. Add ground beef and cook, breaking it up with a spoon, until fully browned and no longer pink, about 5-7 minutes. Drain excess fat if necessary.
- Make Sauce: In a small bowl, whisk together soy sauce, hoisin sauce, brown sugar, sesame oil, grated ginger, minced garlic, and red pepper flakes if using.
- Combine Beef and Sauce: Pour the sauce over the browned beef in the skillet. Stir to coat evenly and cook for another 2-3 minutes, allowing the sauce to thicken slightly and infuse the beef with flavor.
- Assemble and Serve: Fluff the cooked quinoa with a fork and divide it onto serving plates. Top with the Korean beef mixture. Garnish with sliced green onions and toasted sesame seeds. Serve immediately.
Notes
- For gluten-free option, use gluten-free soy sauce.
- Adjust red pepper flakes to taste for preferred heat level.
- Can substitute ground turkey or chicken for beef for a leaner option.
- Quinoa can be cooked in broth for extra flavor.
- Leftovers keep well refrigerated for up to 3 days.