If you’re craving something that combines vibrant textures, bold flavors, and a cool, refreshing vibe, you will absolutely adore this Cold Vegan Ramen Noodle Salad with Crunchy Vegetables and Peanut Tahini Dressing Recipe. It’s the perfect bowl of goodness that feels light yet satisfying, packed with crisp veggies, silky ramen noodles, and a rich, creamy dressing that dances on your tongue. Whether you’re looking for a quick lunch, a party favorite, or a make-ahead meal, this salad hits every mark with its dazzling color palette, versatile ingredients, and unforgettable taste.

Ingredients You’ll Need

A clear glass bowl holds five neat sections of fresh vegetables arranged in a circle. Starting from the top, bright green edamame beans form a rounded pile. To the right, thinly sliced cucumber rounds with dark green edges overlap slightly. Below the cucumbers, chopped red tomatoes create a bright red section. Next to the tomatoes, thin orange carrot sticks fill the space. Finally, shredded deep purple cabbage sits opposite the carrots, with small slices of green scallions next to it. The bowl is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

When it comes to this Cold Vegan Ramen Noodle Salad with Crunchy Vegetables and Peanut Tahini Dressing Recipe, the ingredients are wonderfully simple yet incredibly impactful. Each element brings its own magic: crunchy veggies for texture, ramen noodles as the perfect base, and a peanut-tahini dressing that ties everything together with a luscious, nutty punch.

  • Soy Sauce: Adds a salty, savory foundation that balances the salad perfectly.
  • Tahini: This creamy sesame paste gives the dressing its rich, nutty depth.
  • Toasted Sesame Oil: Just a touch to provide a fragrant, slightly smoky aroma.
  • Rice Vinegar: Brings brightness and tang to cut through the creaminess of the dressing.
  • Maple Syrup: Adds a gentle sweetness to balance the bold flavors.
  • Lime Juice: Fresh and zesty, it lifts flavors and adds that signature tang.
  • Fresh Ginger and Garlic: Minced finely for bursts of warmth and spice.
  • Ramen Noodles: The soft, chewy backbone of the salad, cooling off perfectly when rinsed.
  • Red Bell Pepper: Thinly sliced for vibrant color and a crisp, juicy crunch.
  • Green Onions: Sliced for subtle oniony notes and lovely green pops.
  • Carrot: Julienne cut to add sweetness and color.
  • Red Cabbage: Shredded to bring crunch and a splash of purple vibrancy.
  • English Cucumber: Thin slices for refreshing coolness.
  • Cooked Shelled Edamame: Adds subtle creaminess and protein.
  • Peanuts: Chopped and toasted for irresistible crunch and nuttiness.
  • Toasted Sesame Seeds: Sprinkle on top for extra texture and flavor.

How to Make Cold Vegan Ramen Noodle Salad with Crunchy Vegetables and Peanut Tahini Dressing Recipe

Step 1: Prepare the Noodles

Begin by cooking the ramen noodles according to the package instructions, usually about four minutes. Once cooked, make sure to rinse them thoroughly under cold water; this step is crucial because it stops the cooking process and washes away excess starch, preventing sogginess. Let them drain completely so the dressing stays rich and thick instead of getting watery.

Step 2: Whisk Up the Dressing

In a small bowl or jar, grab your soy sauce, tahini, toasted sesame oil, rice vinegar, maple syrup, fresh lime juice, and minced garlic and ginger. Whisk everything together until you get a smooth, creamy sauce that’s thick enough to cling to the noodles and veggies but still pourable. This dressing is the heart and soul of your salad, infusing every bite with luscious, complex flavor.

Step 3: Toss the Crunchy Vegetables

In a large bowl, combine the thinly sliced red bell pepper, green onions, julienned carrot, shredded red cabbage, sliced cucumber, and cooked edamame. These vibrant veggies bring a crispy, fresh contrast to the tender noodles and create a feast for the eyes and mouth alike. Pour your peanut tahini dressing right over these veggies for full flavor coverage.

Step 4: Combine Noodles and Salad

Add the drained ramen noodles to the bowl with the veggies and dressing. Gently toss everything together to ensure every strand of noodle and piece of vegetable is coated with that creamy, nutty sauce. The mixture should look colorful and feel wonderfully balanced between soft and crunchy.

Step 5: Add Final Crunch and Chill

Finish off by topping your salad with chopped peanuts and toasted sesame seeds for that delightful crunch and nutty aroma. Stir lightly once more, place the salad in the refrigerator, and let it chill for at least 30 minutes. This chilling step allows the flavors to mingle and deepen, making every forkful even more delicious.

How to Serve Cold Vegan Ramen Noodle Salad with Crunchy Vegetables and Peanut Tahini Dressing Recipe

A clear glass bowl filled with a colorful noodle salad containing green edamame, thin orange carrot strips, purple cabbage shreds, and light beige noodles mixed with red bell pepper slices and cucumber pieces. A red plastic lid is partially covering the bowl from the top left side, and a woman's hand is lifting the lid. The bowl is placed on a white marbled surface with a soft light grey cloth nearby. The image is bright and fresh-looking, photo taken with an iphone --ar 4:5 --v 7

Garnishes

Keep it bright and fresh by sprinkling extra chopped green onions and toasted sesame seeds right before serving. A few cilantro leaves or a wedge of lime on the side can add an extra pop of flavor and color, making your salad even more inviting.

Side Dishes

This salad pairs beautifully with simple sides like steamed edamame, vegetable spring rolls, or even a light miso soup. They complement the fresh and nutty notes without overpowering the star of the show—the Cold Vegan Ramen Noodle Salad with Crunchy Vegetables and Peanut Tahini Dressing Recipe itself.

Creative Ways to Present

For a fun twist, serve the salad in individual mason jars layered with noodles, veggies, and dressing so everyone can shake and eat. Alternatively, use crisp lettuce leaves as natural cups to scoop up the salad, turning each bite into a delightful handheld treat.

Make Ahead and Storage

Storing Leftovers

Store your leftover salad in an airtight container in the refrigerator for up to 2 days. The noodles will continue soaking up the dressing, so it’s best enjoyed within that timeframe for the freshest texture and flavor.

Freezing

This Cold Vegan Ramen Noodle Salad with Crunchy Vegetables and Peanut Tahini Dressing Recipe does not freeze well due to the fresh vegetables and dressing, which can separate or become mushy after thawing. It’s best to prepare fresh or store only for short-term refrigeration.

Reheating

Since this is a cold salad, it’s meant to be served chilled. If you prefer a warmer noodle salad, omit chilling and serve immediately, but reheating is generally not recommended as it changes the texture of the noodles and vegetables.

FAQs

Can I use a different type of noodle?

Absolutely! While ramen noodles work wonderfully due to their texture and size, you can substitute with soba, rice noodles, or even spiralized zucchini for a low-carb option.

Is the dressing gluten-free?

To keep the dressing gluten-free, make sure to use tamari or a gluten-free soy sauce. The rest of the ingredients are naturally gluten-free.

Can I add protein to this salad?

Definitely! Tofu, tempeh, or additional edamame are great vegan options that blend seamlessly with the flavors and keep the dish hearty.

How long can I prepare this salad in advance?

It tastes best when chilled for at least 30 minutes, but don’t prepare it more than a few hours ahead to keep the noodles and veggies fresh and crisp.

Can I make the dressing ahead of time?

Yes! The dressing can be made up to a week in advance and stored in the refrigerator. Just give it a good whisk before tossing with the noodles and veggies.

Final Thoughts

Sharing this Cold Vegan Ramen Noodle Salad with Crunchy Vegetables and Peanut Tahini Dressing Recipe with you feels like sharing a little bit of sunshine on a plate. It’s colorful, refreshing, and bursting with flavor—perfect for anyone looking for a healthy and delicious meal that comes together quickly. I hope you give this salad a try and find yourself as obsessed as I am with its perfect balance of crunchy veggies and heavenly peanut-tahini dressing!

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Cold Vegan Ramen Noodle Salad with Crunchy Vegetables and Peanut Tahini Dressing Recipe

Cold Vegan Ramen Noodle Salad with Crunchy Vegetables and Peanut Tahini Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 70 reviews
  • Author: Lily
  • Prep Time: 20 minutes
  • Cook Time: 4 minutes
  • Total Time: 54 minutes
  • Yield: 4 to 6 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Vegan

Description

This refreshing, flavor-packed cold noodle salad is perfect for a quick lunch or light dinner. Combining crunchy vegetables with tender ramen noodles and a creamy, tangy tahini-soy dressing, this vegan dish is satisfying and easy to prepare. Served chilled, it’s ideal for warm days or meal prepping ahead.


Ingredients

Dressing

  • ¼ cup soy sauce
  • 3 tablespoons tahini
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon maple syrup
  • Juice of 1 lime
  • 1 teaspoon fresh ginger, minced
  • 1 teaspoon fresh garlic, minced

Salad

  • 3 packs ramen noodles (about 78 oz)
  • 1 red bell pepper, thinly sliced
  • 4 green onions, sliced
  • 1 large carrot, julienned (about 1 cup)
  • 1 cup red cabbage, shredded
  • 1 English cucumber, thinly sliced
  • 1 cup cooked shelled edamame
  • ½ cup peanuts, chopped
  • 1 tablespoon toasted sesame seeds


Instructions

  1. Cook the noodles: Prepare the ramen noodles according to the package instructions, usually boiling for about 3-4 minutes. Drain and rinse them thoroughly under cold water to stop the cooking process, remove excess starch, and cool them quickly. Set aside.
  2. Make the dressing: In a small bowl or jar, whisk together the soy sauce, tahini, toasted sesame oil, rice vinegar, maple syrup, lime juice, minced ginger, and minced garlic until smooth and well combined. Set this dressing aside.
  3. Prepare the vegetables: In a large mixing bowl, combine the thinly sliced red bell pepper, sliced green onions, julienned carrot, shredded red cabbage, sliced English cucumber, and cooked shelled edamame.
  4. Toss with dressing: Pour the prepared dressing over the bowl of mixed vegetables and toss well to ensure all the veggies are evenly coated with the flavorful dressing.
  5. Add noodles: Add the cooled ramen noodles to the bowl with the dressed vegetables. Mix gently but thoroughly to combine all the ingredients evenly without breaking the noodles.
  6. Add toppings: Stir in the chopped peanuts and toasted sesame seeds, mixing again to distribute these crunchy toppings throughout the salad.
  7. Garnish and chill: Garnish with any reserved green onions and a sprinkle of sesame seeds. Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld and the salad to chill before serving.

Notes

  • For more flavor and crunch, toast the sesame seeds and peanuts in a dry skillet over medium heat until fragrant and lightly browned before adding them to the salad.
  • Taste and adjust the dressing components to your preference, adding more maple syrup for sweetness, soy sauce for saltiness, or lime juice/rice vinegar for tanginess.
  • Rinsing and draining the noodles thoroughly after cooking prevents overcooking, removes excess starch, and helps keep the salad from becoming watered down.
  • Chilling the salad for at least 30 minutes before serving allows the flavors to marinate and develop fully for a more delicious taste.

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