If you are craving a vibrant, nourishing, and flavor-packed dish, the Sesame Ginger Edamame Noodles Recipe is exactly what you need to add a fresh twist to your mealtime. This delightful recipe marries hearty whole wheat noodles, tender edamame, and crisp slaw with an irresistible sesame ginger vinaigrette that sings with balance and depth. Whether you’re looking for a quick lunch or a satisfying dinner, these noodles bring together the perfect blend of textures and flavors that’ll keep you coming back for more.

Ingredients You’ll Need

The image shows various ingredients neatly arranged on a white marbled surface. On the top row from left to right, there is a clear white bowl full of bright green edamame beans, another clear white bowl filled with shredded vegetables including light green cabbage, orange carrots, and purple cabbage, and a bundle of long brown noodles placed side by side. Below them, near the center, is a piece of light brown ginger root, two small white bowls with light yellow oil and clear liquid. In the bottom row, there are five small white bowls containing dark soy sauce, golden honey, mixed black and white sesame seeds, brown liquid sauce, and white salt. A small gray bowl on the top right holds a light brown powder. The items are evenly spaced and clearly visible. Photo taken with an iphone --ar 4:5 --v 7

The magic of the Sesame Ginger Edamame Noodles Recipe lies in its vibrant, simple ingredients. Every item plays a crucial role, contributing color, crunch, and that unmistakable Asian-inspired flavor that makes this dish so addictive.

  • 4 oz whole wheat pasta noodles: A wholesome and hearty base providing fiber and a satisfying chew.
  • 10 oz bagged slaw (384 g): A colorful medley of shredded veggies adding freshness and crunch.
  • 1 1/2 cups cooked edamame: These little green gems bring protein and a creamy texture.
  • 1 teaspoon sesame seeds: Adds subtle nuttiness and a delicate crunch for garnish.
  • Green onions: A fresh, mild bite to brighten the dish.
  • 3 tablespoons olive oil: A smooth, neutral base for the dressing.
  • 3 tablespoons rice vinegar: Provides tang and balances the sweetness.
  • 2 tablespoons honey: Natural sweetness to bring harmony to the vinaigrette.
  • 2 tablespoons sesame oil: Toasted or un-toasted, delivers deep, nutty flavor.
  • 1 teaspoon soy sauce: Reduced sodium is perfect for that salty umami kick without overpowering.
  • 2 cloves garlic (minced): Aromatic depth to invigorate the vinaigrette.
  • 1/8 teaspoon salt: Enhances all the flavors without overshadowing.
  • 1 tablespoon ginger (minced): Adds warmth and zing essential to the ginger element of the dish.

How to Make Sesame Ginger Edamame Noodles Recipe

Step 1: Cook the pasta

Begin by cooking the whole wheat pasta noodles according to the package directions. It’s essential to get them perfectly al dente so they hold up well when tossed with the vinaigrette and veggies. Once cooked, drain and set the noodles aside to cool. Cooling prevents them from becoming mushy and allows the dressing to cling beautifully later on.

Step 2: Prepare the vinaigrette

While the noodles are cooling, it’s time to make the dressing that ties the whole Sesame Ginger Edamame Noodles Recipe together. In a half-pint jar or salad dressing shaker, combine olive oil, rice vinegar, honey, sesame oil, soy sauce, minced garlic, salt, and freshly minced ginger. Shake vigorously until all ingredients emulsify into a fragrant, well-balanced vinaigrette bursting with savory, sweet, and tangy notes.

Step 3: Assemble the noodles and veggies

Grab a large bowl and toss together the cooled pasta, cooked edamame, and the bright bagged slaw. This mix of textures—soft noodles, creamy edamame, and crunchy slaw—creates an exciting bite in every forkful. The colors from the slaw also add a lively visual appeal that makes the dish feel as good as it tastes.

Step 4: Dress and toss

Pour your freshly shaken dressing over the noodle mixture. Using tongs, toss everything thoroughly so each strand and veggie piece is luxuriously coated with the sesame ginger vinaigrette. This step is where all the flavors really meld together, creating a vibrant dance of sweet, savory, and tangy sensations.

Step 5: Garnish and enjoy

Finish your Sesame Ginger Edamame Noodles Recipe by sprinkling toasted sesame seeds and sliced green onions on top. These garnishes add a final layer of texture and a burst of freshness that elevates every bite. Now, dig in and savor the harmony of flavors you’ve masterfully created!

How to Serve Sesame Ginger Edamame Noodles Recipe

A large wooden bowl filled with a colorful noodle salad sits on a white marbled surface. The dish has a base of thin, light brown noodles mixed with bright green edamame beans scattered throughout. There are finely shredded vegetables layered in, including pale green cabbage, purple cabbage, and thin strips of orange carrot, all mixed evenly with the noodles. The dish is topped with small black and white sesame seeds sprinkled across the surface. Two wooden chopsticks are placed in the bowl, one lifting a small bunch of noodles. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Enhance your bowl by adding crunchy toasted sesame seeds and vibrant green onions as suggested in the recipe. You could also experiment with a sprinkle of crushed red pepper flakes for a little heat or a handful of chopped fresh cilantro to brighten the dish visually and in flavor.

Side Dishes

This dish pairs beautifully with light, complementary sides like steamed edamame pods for extra protein or a crisp cucumber salad dressed with rice vinegar and a touch of chili oil. If you want to keep the meal balanced, a bowl of miso soup or a simple seaweed salad would be perfect companions.

Creative Ways to Present

For a fun presentation, serve the noodles in individual glass jars or colorful bowls, layering the slaw on the bottom and noodles on top to showcase the vibrant colors. You can also serve this salad over a bed of fresh leafy greens for a noodle salad twist or pack it as a cold lunch that stays fresh and flavorful.

Make Ahead and Storage

Storing Leftovers

This Sesame Ginger Edamame Noodles Recipe stores beautifully in an airtight container in the fridge for up to three days. Keep the vinaigrette mixed in to allow the flavors to deepen, but give it a gentle toss before serving to refresh the textures.

Freezing

Freezing this noodle dish isn’t ideal because the texture of the pasta and fresh slaw changes after thawing, becoming mushy. It’s best enjoyed fresh or refrigerated if you want leftovers.

Reheating

Since this is a cold or room temperature noodle salad, reheating isn’t necessary. If you prefer it slightly warmed, gently toss it in a pan over low heat for just a minute or two, but be careful not to overheat or the slaw will lose its crunch.

FAQs

Can I use regular pasta instead of whole wheat?

Absolutely! Regular pasta will work well if you prefer a lighter texture, though whole wheat adds a nutty flavor and extra fiber that complements the dish beautifully.

Is the sesame oil flavor very strong?

The sesame oil adds a warm nuttiness that’s noticeable but not overpowering. If you want a milder taste, use un-toasted sesame oil or reduce the amount slightly.

Can this recipe be made vegan?

Yes! Simply replace the honey with maple syrup or agave nectar to keep the vinaigrette sweet but fully vegan.

What other veggies can I add to the slaw mix?

Feel free to add shredded carrots, bell peppers, or snap peas for additional color and crunch. The more variety, the more exciting the texture and flavor!

How do I make sure the noodles don’t stick together?

Rinsing the cooked noodles under cold water after draining helps remove excess starch and cools them properly. Toss them lightly with a little olive oil before mixing with the rest of the ingredients to keep everything separate.

Final Thoughts

The Sesame Ginger Edamame Noodles Recipe is truly one of those keeper dishes that feels effortless yet makes a big impression with every bite. I can’t recommend enough giving it a try soon—you’ll find it’s perfect for busy weeknights, lunch meal prep, or whenever you want a meal that’s as delicious as it is nourishing and colorful. Once you make this recipe, it’s sure to become a beloved staple in your kitchen rotation!

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Sesame Ginger Edamame Noodles Recipe

Sesame Ginger Edamame Noodles Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 58 reviews
  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A flavorful and nutritious Sesame Ginger Edamame Noodle salad featuring whole wheat pasta, crunchy slaw mix, and protein-rich edamame, all tossed in a tangy sesame ginger dressing. This quick and easy recipe is perfect for a light lunch or dinner and serves six.


Ingredients

Salad Ingredients

  • 4 oz whole wheat pasta noodles
  • 10 oz bagged slaw (384 g)
  • 1 1/2 cups cooked edamame
  • 1 teaspoon sesame seeds
  • Green onions, for garnish

Dressing Ingredients

  • 3 tablespoons olive oil
  • 3 tablespoons rice vinegar
  • 2 tablespoons honey
  • 2 tablespoons sesame oil (toasted or un-toasted)
  • 1 teaspoon low sodium soy sauce
  • 2 cloves garlic, minced
  • 1/8 teaspoon salt
  • 1 tablespoon ginger, minced


Instructions

  1. Cook Pasta: Boil the whole wheat pasta according to the package directions until al dente. Drain and rinse under cold water to cool it down, then set aside.
  2. Prepare Vinaigrette: In a 1/2 pint jar or salad dressing shaker, combine olive oil, rice vinegar, honey, sesame oil, low sodium soy sauce, minced garlic, salt, and minced ginger. Shake well to emulsify the dressing and set it aside.
  3. Assemble Salad: In a large mixing bowl, add the cooked and cooled pasta, cooked edamame, and bagged slaw. Pour the vinaigrette over the ingredients and use tongs to toss everything thoroughly, ensuring all the components are evenly coated.
  4. Garnish and Serve: Sprinkle the salad with sesame seeds and chopped green onions for a fresh and flavorful finish. Serve immediately and enjoy!

Notes

  • Whole wheat pasta adds extra fiber and nutrients; you can substitute with your preferred noodle if desired.
  • Bagged slaw mix provides a crunchy texture; feel free to use shredded cabbage or a coleslaw blend.
  • Rice vinegar gives the dressing a mild acidity; you can substitute with apple cider vinegar if needed.
  • Honey balances the tangy flavors in the vinaigrette; adjust sweetness to taste.
  • Use reduced sodium soy sauce to keep sodium levels moderate.
  • This salad is best served chilled or at room temperature and can be refrigerated for up to 2 days.

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