If you’re searching for a cozy, nutritious breakfast that feels both indulgent and wholesome, then you absolutely have to try this Apple Cinnamon Oatmeal Cups Recipe. It’s the perfect marriage of baked oatmeal and muffins, delivering tender, warmly spiced bites studded with real apple pieces and a subtle sweetness from maple syrup. This recipe offers a simple, vegan-friendly way to start your day with a burst of comforting flavors and satisfying texture that feels like a hug in food form.

Ingredients You’ll Need

The image shows six small white bowls and a small clear glass jug arranged on a white marbled surface. At the center is a bowl filled with light beige rolled oats. Above it to the left is a bowl of light golden brown applesauce with a smooth texture. Above the oats to the right is a bowl of chopped dark brown nuts with rough texture. Next to those nuts on the far right is a clear glass jug filled with light beige liquid, likely a plant-based milk. Below the jug is a small round dish of clear amber honey. Below the oats is a bowl of finely chopped apple pieces with red skin and pale yellow flesh. To the left of the apple bowl is a small white plate holding three small piles of spices: cinnamon with a fine brown powder, white granulated salt, and white baking powder. The overall arrangement is neat and the colors are warm and natural. photo taken with an iphone --ar 4:5 --v 7

These ingredients are straightforward but each plays an important role in creating the delightful texture, flavor, and visual appeal of your Apple Cinnamon Oatmeal Cups Recipe. From hearty oats to the fragrant cinnamon and juicy apples, every item brings something special to the table.

  • 3 cups rolled oats: The hearty base that provides fiber and a chewy texture.
  • 2 teaspoons cinnamon: Adds that classic warmth and spice essential for cozy fall flavors.
  • 1 teaspoon baking powder: Helps the oatmeal cups rise lightly to a fluffy, muffin-like texture.
  • ¼ teaspoon salt: Balances and enhances all the flavors.
  • 1 ½ cups almond milk: A creamy, dairy-free liquid that keeps the mixture moist and tender.
  • 1 cup unsweetened applesauce: Adds natural sweetness and moisture without extra fat.
  • ¼ cup maple syrup: Infuses subtle sweetness with a rich, caramel-like flavor.
  • 1 cup apples finely chopped: Fresh, crisp pieces that add bursts of juiciness and texture.
  • ½ cup chopped pecans (optional): For a delightful crunch and nutty depth that complements the apples and cinnamon.

How to Make Apple Cinnamon Oatmeal Cups Recipe

Step 1: Preheat and Prepare

Start by preheating your oven to 350°F. Greasing or spraying a 12-cup muffin pan ensures your oatmeal cups come out smoothly and keeps clean-up easy. This setup primes you for a seamless baking experience.

Step 2: Mix Dry Ingredients

In a large bowl, whisk together the rolled oats, cinnamon, baking powder, and salt. Combining these ingredients upfront ensures the warmth of the cinnamon and the leavening power of the baking powder are evenly distributed, which is key for consistent flavor and texture.

Step 3: Add Wet Ingredients

Next, stir in the almond milk, unsweetened applesauce, and maple syrup. Mixing these will hydrate the oats perfectly and add natural sweetness, creating a batter that’s rich, moist, and just a little wet—which is exactly how it should be.

Step 4: Fold in Apples and Pecans

Gently fold in the finely chopped apples and optional pecans to your oat mixture. The apples bring fresh bursts of juicy flavor, while the pecans add a lovely crunch, making every bite interesting and satisfying.

Step 5: Bake to Perfection

Transfer the batter into your prepared muffin cups, filling each to the very top. This generous filling will bake into soft, wholesome cups that hold together beautifully. Bake for 30–35 minutes until the tops are set and the edges turn a warm, inviting golden brown.

Step 6: Cool Completely

Patience here truly pays off. Let the Apple Cinnamon Oatmeal Cups cool completely in the tin before carefully removing them. This resting time allows the cups to finish setting, ensuring each one holds its shape and texture perfectly.

How to Serve Apple Cinnamon Oatmeal Cups Recipe

The image shows two oatmeal muffins stacked on a white plate, placed on a white marbled surface. The bottom muffin is whole, with a rough textured brown base full of oats. The top muffin is broken in half and placed upside down on the bottom one, revealing a dense interior with visible oats and small nut pieces. The muffins have a crunchy oat topping with a golden brown color, adding a textured look. Some loose oats are scattered around the plate for decoration. The background is softly blurred, showing another plate of muffins and a red and yellow apple. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Consider topping your oatmeal cups with a light drizzle of maple syrup, a dollop of dairy-free yogurt, or a sprinkle of extra cinnamon or chopped nuts. These simple touches add an extra layer of flavor and visual appeal that make your breakfast feel extra special.

Side Dishes

Pairing your Apple Cinnamon Oatmeal Cups with fresh fruit, such as berries or sliced bananas, complements the warm apple and cinnamon flavors beautifully. A hot cup of herbal tea or a latte can round out the meal for a cozy breakfast experience.

Creative Ways to Present

Serve these oatmeal cups warm on pretty plates lined with a rustic napkin, or pack them in reusable containers for a grab-and-go breakfast treat. You can even stuff a few inside a sliced apple “bowl” for a fun, interactive presentation that kids will adore.

Make Ahead and Storage

Storing Leftovers

Once cooled, store your Apple Cinnamon Oatmeal Cups in an airtight container in the refrigerator. They’ll stay fresh and tasty for up to 4 days, making them a perfect prep-ahead breakfast throughout the week.

Freezing

These oatmeal cups freeze beautifully! Just wrap each one individually in plastic wrap or parchment paper, then store them in a freezer-safe bag or container. When properly frozen, they keep their flavor and texture for up to 3 months.

Reheating

To enjoy your Apple Cinnamon Oatmeal Cups after refrigeration or freezing, simply microwave for 30–60 seconds until warmed through. If reheating from frozen, allow a little extra time or thaw them overnight in the fridge to enjoy that freshly baked feel.

FAQs

Can I use steel-cut oats instead of rolled oats?

While you could try, steel-cut oats require a longer cooking time and a different texture, so they’re not ideal for this recipe. Rolled oats absorb liquid better and provide the soft, tender texture you want for oatmeal cups.

Is this recipe gluten-free?

This recipe can be gluten-free as long as you use certified gluten-free rolled oats. Always check your labels if you are sensitive to gluten or preparing for someone with gluten intolerance.

Can I substitute the almond milk for another kind of milk?

Absolutely! Feel free to swap almond milk for any plant-based milk like oat, soy, or coconut milk, or even dairy milk if you prefer; it won’t change the taste much but may slightly affect the moisture.

What’s the best way to chop the apples?

Finely chop the apples into small, uniform pieces. This ensures that each bite has a bit of apple without it sinking to the bottom and keeps the texture consistent throughout the oatmeal cups.

Can I add other spices or mix-ins?

Definitely! Feel free to boost the flavor with a pinch of nutmeg or ginger or add mix-ins like dried cranberries, raisins, or shredded coconut to customize these oatmeal cups to your liking.

Final Thoughts

There’s something truly comforting and satisfying about diving into a warm, tender Apple Cinnamon Oatmeal Cups Recipe that you made yourself. It’s a delightful way to bring wholesome ingredients to your morning, wrapped up in mouthwatering flavors that feel like a special treat every time. I can’t wait for you to try making these and share the cozy goodness with those you love!

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Apple Cinnamon Oatmeal Cups Recipe

Apple Cinnamon Oatmeal Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 33 reviews
  • Author: Lily
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 cups
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

These Apple Cinnamon Oatmeal Cups are a delicious blend of baked oatmeal and muffins, made with wholesome vegan ingredients. Perfect as a healthy breakfast or snack, they combine rolled oats, apples, warm cinnamon, and a touch of maple syrup for natural sweetness. Easy to prepare and bake, these cups are nutritious, filling, and ideal for meal prep.


Ingredients

Dry Ingredients

  • 3 cups rolled oats
  • 2 teaspoons cinnamon
  • 1 teaspoon baking powder
  • ¼ teaspoon salt

Wet Ingredients

  • 1 ½ cups almond milk
  • 1 cup unsweetened applesauce
  • ¼ cup maple syrup

Add-ins

  • 1 cup apples, finely chopped
  • ½ cup chopped pecans (optional)


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and prepare a 12-cup muffin pan by spraying it lightly with nonstick cooking spray to ensure the oatmeal cups come out easily after baking.
  2. Mix Dry Ingredients: In a large mixing bowl, whisk together the rolled oats, cinnamon, baking powder, and salt until well combined. This will evenly distribute the leavening and spices throughout the batter.
  3. Add Wet Ingredients: Pour in the almond milk, unsweetened applesauce, and maple syrup into the dry ingredients. Stir thoroughly until the mixture is well combined, forming a moist batter.
  4. Fold in Apples and Pecans: Carefully fold in the finely chopped apples and optional chopped pecans to add texture and flavor to the oatmeal cups.
  5. Fill Muffin Cups: Spoon the oatmeal mixture into the prepared muffin pan, filling each cup all the way to the top. The batter will be somewhat wet, which is expected for a moist baked oatmeal texture.
  6. Bake: Place the muffin pan in the preheated oven and bake for 30 to 35 minutes, or until the edges are lightly browned and the tops are set and firm to the touch.
  7. Cool Completely: Remove the muffin pan from the oven and allow the oatmeal cups to cool completely in the pan before serving. This helps them set fully and makes them easier to remove.

Notes

  • Ensure the oatmeal cups cool completely in the tin before removing to maintain their shape.
  • You can substitute almond milk with any other plant-based milk of your choice.
  • For a nut-free version, omit the pecans or replace them with seeds like sunflower or pumpkin seeds.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.
  • These oatmeal cups can be served warm or cold, and they make great grab-and-go breakfasts.

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