Description
A refreshing and vibrant salad made with creamy avocado, sweet mango, crunchy red bell pepper, and zesty lime juice, perfect as a side dish or appetizer with tropical flair.
Ingredients
2 ripe avocados, diced
1 ripe mango, diced
1 small red onion, thinly sliced
1 red bell pepper, diced
1 lime, juiced
2 tablespoons olive oil
Salt and pepper, to taste
Fresh cilantro, for garnish
Instructions
- In a large bowl, combine the diced avocado, mango, red onion, and red bell pepper.
- Drizzle with lime juice and olive oil.
- Season with salt and pepper to taste.
- Toss gently to combine, being careful not to mash the avocado.
- Garnish with fresh cilantro before serving.
Notes
Best served fresh to prevent avocado from browning.
For a spicy twist, add jalapeño or chili flakes.
Add grilled chicken, shrimp, or tofu for extra protein.
Can store in an airtight container in the fridge for up to 1 day with extra lime juice.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg