Description
This blended baked oats recipe combines the wholesome goodness of oats with the irresistible flavors of peanut butter and chocolate chips. Perfect for a healthy yet indulgent breakfast, it has a cake-like texture and is simple to prepare with a blender and an oven. Customizable and nutritious, it’s a viral TikTok favorite that satisfying both taste buds and nutrition needs.
Ingredients
Blended Baked Oats Base Recipe
- 1 cup oats (either rolled or quick oats)
- 1 banana (or 1/2 cup applesauce)
- 1 egg
- 1/2 cup almond milk
- 1 tablespoon maple syrup (or honey)
- 1/2 teaspoon baking powder
Add-ins
- 2 tablespoons creamy peanut butter (plus extra for drizzling)
- 1/4 cup chocolate chips
Instructions
- Preheat and Prep: Preheat your oven to 350°F (175°C). Grease two 8-ounce ramekins with butter or spray cooking oil to ensure the baked oats won’t stick.
- Grind the Oats: Add the oats to a blender and pulse until they are ground very fine, resembling flour. This creates a smooth texture for your baked oats.
- Combine Base Ingredients: Add the banana, egg, almond milk, maple syrup, and baking powder to the blender with the oat flour. Blend on high for about one minute until the mixture is fully combined and smooth.
- Divide Batter: Pour the blended oat mixture evenly into the two prepared ramekins.
- Add Peanut Butter and Chocolate Chips: Add 1 tablespoon of peanut butter to each ramekin and gently mix to combine with the batter. Stir in most of the chocolate chips, then scatter the remaining chocolate chips on top for a melty, decorative finish.
- Bake: Place the ramekins in the center of the preheated oven and bake for 20-25 minutes. Bake until the oats have risen and are springy to the touch. Avoid over-baking to keep the oats moist and tender.
- Finish and Serve: Once baked, drizzle extra peanut butter over the warm oats for extra flavor and serve immediately while warm and comforting.
Notes
- You can substitute the banana with 1/2 cup of applesauce if preferred or if allergies exist.
- The egg can be replaced with a flax egg for a vegan alternative (1 tablespoon ground flaxseed mixed with 3 tablespoons water, chilled).
- Use almond milk or any plant-based milk for a dairy-free version.
- Do not over-bake as it will dry out the baked oats; the texture should be moist and springy.
- Customize by adding berries, nuts, or different nut butters to suit your taste preferences.