Name: Cheeseburger Crunch Wrap Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 8 ounces 93% ground turkey; 3/4 teaspoon kosher salt; 2 large, 10-inch low-carb tortillas (Tumaros); 2 slices American or cheddar cheese (0.7 ounces each); 2 tablespoons ketchup; 1 tablespoon golden mustard; Dill pickle slices; Red onion slices; Shredded lettuce; Olive oil spray; Optional: Air fryer french fries or chips for crunch

Jump to Recipe· 3.9 from 233 reviews

If you are craving something that perfectly blends the juicy satisfaction of a classic cheeseburger with the irresistible crunch of a wrap, then this Cheeseburger Crunch Wrap Recipe will quickly become your new favorite meal. Stuffed with all the beloved flavors of a cheeseburger and encased in a golden, crispy tortilla, this dish is as playful as it is delicious. Whether you want a quick lunch, an easy dinner, or a fun snack to share, the Cheeseburger Crunch Wrap Recipe delivers that addictive combo of melty cheese, savory meat, and fresh toppings wrapped up in a portable, crunchy package.

Ingredients You’ll Need

The image shows two raw pink patties placed side by side in the center of a white round plate, resting on a white marbled surface. Around the plate are small white bowls with different ingredients: sliced bright yellow cheese on the top left, green pickle slices in a white bowl above the plate, shredded light green lettuce on the bottom right, a small bowl of red sauce on the bottom left, and a bowl of light brown mustard below the plate. A light beige flatbread is partially visible on the upper right corner. A woman's hand is not visible in the image. Photo taken with an iphone --ar 4:5 --v 7

The beauty of this Cheeseburger Crunch Wrap Recipe is how it takes just a handful of simple, straightforward ingredients and transforms them into something truly special. Each component plays a vital role: from the lean ground turkey that provides protein-packed flavor, to the crisp lettuce and tangy pickles that bring brightness and crunch. The cheese infuses every bite with creamy richness, while the tortillas crisp up perfectly for that satisfying crunch you crave.

8 ounces 93% ground turkey: A lean protein choice that cooks quickly and holds juicy flavors without extra grease.
3/4 teaspoon kosher salt: Essential for seasoning and enhancing the natural flavors of the meat.
2 large, 10-inch low-carb tortillas (Tumaros): These provide the perfect sturdy wrap base that crisps delightfully when cooked.
2 slices American or cheddar cheese (0.7 ounces each): Melts beautifully and adds that classic cheeseburger creaminess.
2 tablespoons ketchup: A touch of sweetness and tang that complements the savory meat.
1 tablespoon golden mustard: Adds a gentle sharpness that balances flavors.
Dill pickle and red onion slices: Brings acidity and crunch, essential for that authentic burger vibe.
Shredded lettuce: For freshness and a cool, crisp texture contrast.
Olive oil spray: Helps achieve that irresistible golden crust on the tortilla.
Optional – Air fryer french fries or chips: For an extra crunch element inside or on the side that upgrades this wrap even more.

How to Make Cheeseburger Crunch Wrap Recipe

Step 1: Prepare and Season the Patties

Start by forming the ground turkey into two flat patties about one-third of an inch thick, which ensures even cooking and a compact fit inside your wrap. Season both sides evenly with kosher salt to bring out the best flavor as the meat cooks.

Step 2: Cook the Burger Patties

You have two great options here. For the skillet method, spray your pan with olive oil and heat it to medium. Cook the patties for about 5 minutes on each side until thoroughly cooked. Alternatively, for a fuss-free air fryer method, cook them at 400 degrees Fahrenheit for 10 to 14 minutes, flipping halfway through to achieve a perfectly cooked interior. Either way, you want juicy, fully cooked patties to form the heart of your crunch wrap.

Step 3: Assemble the Wrap

Once your patties are ready, wipe clean your cooking surface and spray again lightly with oil to prevent sticking. Place one burger patty in the center of a tortilla, then layer on a slice of cheese so it begins to melt. Next, add pickle slices, red onion, ketchup, mustard, and shredded lettuce. Each ingredient builds layers of texture and flavor that are key to making this crunch wrap a total flavor bomb.

Step 4: Fold and Secure the Crunch Wrap

This is the fun part. Fold the edges of the tortilla over the fillings so they meet snugly in the center, creating that signature crunch wrap shape. The folding technique keeps all those delicious ingredients enclosed and ensures even cooking on both sides without the fillings spilling out.

Step 5: Crisp the Wrap

Place the folded side down on your heated skillet or air fryer basket to seal the wrap and create an irresistibly crispy exterior. Cook each side for 1 to 2 minutes on medium heat until the tortilla forms a golden crust. For the air fryer, spritz the top with a bit of olive oil and air fry at 400°F for 4 to 5 minutes, flipping carefully halfway to crisp the top and bottom evenly.

How to Serve Cheeseburger Crunch Wrap Recipe

A close-up of a white plate on a white marbled surface holds a wrap cut in half and stacked, showing two thick layers of cooked meat with a slightly browned crust inside a soft, toasted tortilla. The wrap has melted orange cheese and pieces of green and red peppers inside. Crispy light yellow potato chips surround the wrap, and there are dollops of red sauce on the plate near the wrap. The plate is arranged casually, giving a fresh and tasty look. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

To elevate the experience, add a sprinkle of freshly chopped parsley or chives on top for a burst of color and a hint of herbal freshness. A dollop of sour cream or a drizzle of spicy mayo can also add a creamy tang that pairs beautifully with the savory burger flavors inside.

Side Dishes

Serve your crunch wrap with classic sides like crisp, golden fries or a simple mixed green salad for contrast. Alternatively, crunchy pickles or a tangy coleslaw will complement the cheeseburger elements and keep the meal balanced and satisfying.

Creative Ways to Present

For parties or casual get-togethers, consider slicing the crunch wrap into bite-sized wedges and skewering them with toothpicks for easy sharing. You could also layer a few with different cheeses or add avocado slices inside for a creamy twist on this classic recipe, turning the Cheeseburger Crunch Wrap Recipe into a fun canvas for creativity.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, wrap them tightly in aluminum foil or store in an airtight container in the refrigerator. They will keep their best quality for about 2 days, allowing you to enjoy the flavors without sacrificing the crispness too much.

Freezing

This recipe can be frozen if wrapped properly in foil and placed in a freezer bag. For best results, freeze before crisping the tortilla fully to prevent sogginess when reheated. Thaw in the refrigerator overnight before cooking to crisp the wrap fresh again.

Reheating

To bring back that glorious crunch, reheat your wrap in a skillet over medium heat or in an air fryer at 350°F for 3 to 5 minutes per side. Avoid microwaving to prevent the tortilla from becoming chewy or soggy.

FAQs

Can I use beef instead of ground turkey?

Absolutely! Ground beef works wonderfully and will give a richer, more traditional cheeseburger flavor. Just adjust seasoning as needed and cook thoroughly.

What can I substitute if I don’t have low-carb tortillas?

Any sturdy, large tortillas will work, including whole wheat or regular flour tortillas. Just be sure they are large enough to fold easily over your fillings without tearing.

Is this recipe suitable for meal prep?

Definitely. These wraps can be prepared in advance and stored in the fridge. Just reheat them in a skillet or air fryer to restore the crunch before eating.

Can I add other toppings to the wrap?

Yes! Feel free to customize with your favorite burger fixings like sautéed mushrooms, jalapeños, or even a fried egg for a breakfast twist.

How do I keep the wrap from becoming soggy?

The key is to crisp the wrap right before serving and not to overfill it with wet ingredients. Adding the lettuce last and folding tightly helps maintain the crisp texture.

Final Thoughts

This Cheeseburger Crunch Wrap Recipe is the perfect blend of fun, flavor, and convenience that I just can’t get enough of. It transforms everyday ingredients into a satisfying meal that’s crispy on the outside, bursting with cheeseburger goodness inside, and endlessly customizable to your tastes. Give it a try, and I promise it will quickly become a favorite go-to recipe in your kitchen too!