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Chickpea Chocolate Spread (Nut-Free Nutella) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 86 reviews
  • Author: Lily
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 12 servings
  • Category: Spread
  • Method: Blending
  • Cuisine: International
  • Diet: Gluten Free

Description

This Chickpea Chocolate Spread is a delicious and healthy nut-free alternative to traditional Nutella. Made with creamy chickpeas, rich cocoa powder, and naturally sweetened with maple syrup, it’s perfect for those with nut allergies or anyone looking for a wholesome chocolate spread. Ready in just 10 minutes, it’s smooth, chocolatey, and easy to customize with a touch of vanilla and sea salt for depth of flavor.


Ingredients

Chocolate Spread Ingredients

  • 15 ounce can chickpeas (drained and rinsed)
  • 3 tablespoons raw unsweetened cocoa powder
  • 4 tablespoons maple syrup
  • 2 teaspoons pure vanilla extract
  • 1/4 teaspoon sea salt
  • 1-2 tablespoons water (optional, for thinner consistency)


Instructions

  1. Combine Ingredients: Add the chickpeas, cocoa powder, maple syrup, vanilla extract, and sea salt to the bowl of a food processor. Process the mixture until it is fully combined, stopping occasionally to scrape down the sides to ensure everything blends evenly.
  2. Adjust Consistency: If the spread is too thick for your liking, add 1 to 2 tablespoons of water gradually while processing until you achieve the desired smooth and spreadable consistency.
  3. Store Properly: Transfer the chocolate spread into a clean, dry glass jar or an airtight container. Seal tightly and store in the refrigerator for up to one week for the best freshness.

Notes

  • You can customize the sweetness by adjusting the amount of maple syrup according to your preference.
  • For a richer flavor, consider adding a pinch of cinnamon or espresso powder.
  • This spread keeps well in the refrigerator and can be enjoyed on toast, pancakes, or as a dip for fruit.
  • If the spread thickens after refrigeration, let it sit at room temperature for a few minutes or stir in a small amount of water to loosen it.
  • Be sure to rinse chickpeas thoroughly to reduce the canned flavor and improve the final taste.