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Cinnamon Pumpkin Muffins

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  • Author: Lily
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 16 muffins
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Cinnamon Pumpkin Muffins are a quick and cozy fall treat made with just six ingredients, including store-bought cinnamon rolls and pumpkin purée. They’re moist, warmly spiced, and topped with a creamy homemade frosting, perfect for breakfast or snacking.


Ingredients

2 cans cinnamon rolls (Pillsbury brand recommended)

2/3 cup pumpkin purée or pumpkin butter

4 oz cream cheese, room temperature

1/4 cup unsalted butter, room temperature

1 cup powdered sugar

1/2 teaspoon vanilla extract


Instructions

  1. Preheat your oven to 350°F (175°C). Line 16 muffin cups with paper liners and set aside.
  2. Open the cinnamon roll tubes and unroll each roll carefully. Flatten each one gently to about 1-inch in diameter.
  3. Spread each flattened roll with pumpkin purée or pumpkin butter. If using pumpkin purée, mix it with 1 teaspoon of pumpkin pie spice for added flavor.
  4. Roll them back up and place into the prepared muffin liners.
  5. Bake for 14–16 minutes, or until the tops are golden brown. Remove from the oven and allow to cool slightly.
  6. While muffins are cooling, prepare the frosting: In a mixing bowl, beat the cream cheese and butter together for 1 minute.
  7. Add powdered sugar and vanilla extract, and beat for another minute. For thinner frosting, add a splash of milk and mix for 15 seconds.
  8. Spread the frosting on top of the warm muffins and serve immediately.

Notes

Use pumpkin butter for a spicier, sweeter flavor.

Mini muffins can be made by adjusting baking time to 10–12 minutes.

Store in an airtight container at room temperature for 2 days or freeze for up to 3 months.

Frosted muffins should be reheated in the microwave, not the oven.

Customize with chocolate chips, nuts, or raisins.


Nutrition

  • Serving Size: 1 muffin
  • Calories: 210
  • Sugar: 16g
  • Sodium: 220mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 20mg