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Cinnamon Roll Overnight Oats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 36 reviews
  • Author: Lily
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes prep + overnight chilling
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

A quick and easy Cinnamon Roll Overnight Oats recipe that combines rolled oats with vanilla Greek yogurt, milk, cinnamon, chia seeds, and brown sugar to create a creamy, flavorful breakfast. Prepared the night before, it’s ready to eat cold or warmed up in the morning, and can be topped with a sweet cinnamon or icing drizzle for extra indulgence.


Ingredients

Main Ingredients

  • ½ cup rolled oats (regular or gluten free)
  • 3 tbsp vanilla Greek yogurt
  • ½ cup milk of choice
  • ½-1 tsp cinnamon
  • 1 tsp chia seeds
  • 2 – 3 tsp brown sugar (or maple syrup)
  • pinch of sea salt (optional)

Cinnamon Drizzle (optional)

  • 1 tbsp maple syrup
  • ¼ tsp cinnamon

Icing Drizzle (optional)

  • 3 tbsp powdered sugar
  • 1 tsp melted butter
  • a drop of vanilla extract
  • milk (add 1 tsp at a time to achieve desired thickness)


Instructions

  1. Combine Ingredients: In a jar or container with a tight seal, add rolled oats, vanilla Greek yogurt, milk, cinnamon, chia seeds, brown sugar (or maple syrup), and a pinch of sea salt if using. Stir well to mix all the ingredients thoroughly.
  2. Refrigerate Overnight: Seal the container and place it in the refrigerator overnight to allow the oats and chia seeds to absorb the liquids and flavors, softening them to a creamy consistency by morning.
  3. Adjust Consistency: In the morning, check the oats’ thickness. Add a little more milk if needed to loosen the mixture to your preferred consistency and stir well.
  4. Add Cinnamon Drizzle (optional): Whisk together 1 tablespoon of maple syrup and ¼ teaspoon cinnamon. Drizzle this mixture over the oats for a sweet cinnamon flavor enhancement.
  5. Add Icing Drizzle (optional): In a small bowl, whisk 3 tablespoons powdered sugar, 1 teaspoon melted butter, a drop of vanilla extract, and gradually add milk one teaspoon at a time until desired thickness is reached. Drizzle over the oats for a sweet, creamy topping.
  6. Serve: Enjoy your Cinnamon Roll Overnight Oats cold straight from the fridge or warm them briefly if preferred.

Notes

  • Use gluten-free rolled oats to make this recipe gluten-free.
  • Adjust sweetness according to your taste with more or less brown sugar or maple syrup.
  • The chia seeds help thicken the oats and add omega-3s and fiber.
  • The recipe can be made vegan by selecting plant-based yogurt and milk.
  • For best texture, do not skip refrigerating overnight.
  • Optional drizzles add extra flavor but can be omitted for a lighter option.