Description
Classic Avocado Toast is a quick, simple, and nutritious recipe made with creamy avocado spread over golden-brown toast. It’s versatile, customizable, and perfect for breakfast, brunch, or a light snack.
Ingredients
2 ripe avocados
4 slices whole grain bread
2 tbsp freshly squeezed lemon juice
1/2 tsp salt
1/4 tsp red pepper flakes (optional)
Instructions
- Toast the bread slices until golden brown and crisp.
- Halve the avocados, remove the pits, and scoop the flesh into a bowl. Mash until smooth or leave chunky, depending on preference.
- Mix in the lemon juice, salt, and red pepper flakes.
- Spread the avocado mixture evenly over each slice of toast.
- Add optional toppings such as sliced tomatoes, poached eggs, or microgreens.
- Serve immediately.
Notes
Top with sliced radishes for extra crunch.
Add a fried or poached egg for protein.
Sprinkle feta or goat cheese for added creaminess.
Use sourdough, rye, or gluten-free bread for variety.
Drizzle with balsamic glaze or olive oil for extra flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 1g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
