Why You’ll Love This Recipe

The Creamy Avocado Chicken Rice Bowl is the ultimate comfort meal, combining tender chicken, fluffy rice, and a rich, creamy avocado sauce. This dish is perfect for those who crave fresh, flavorful, and satisfying meals without spending hours in the kitchen. With a few simple ingredients, you can create a meal that is not only delicious but also customizable to your taste. Whether you add a burst of sweetness with cherry tomatoes or enhance the crunch with corn, this recipe allows you to get creative while enjoying a wholesome, balanced dish.

Creamy Avocado Chicken Rice Bowl

Ingredients

  • 1 cup of uncooked rice (Jasmine or basmati works best)

  • 2 boneless, skinless chicken breasts (about 1 pound total)

  • 2 ripe avocados (the creamier, the better)

  • 1 tablespoon of olive oil (extra virgin preferred)

  • 1 lime (for a zesty kick)

  • Salt and pepper to taste

  • 1 teaspoon of garlic powder (or fresh minced garlic)

  • 1 teaspoon of paprika

  • Fresh cilantro (for garnish, optional)

Optional Add-ons:

  • Cherry tomatoes (halved)

  • Black beans (for added protein and fiber)

  • Corn (fresh or canned)

  • Shredded cheese (cheddar or feta)

  • Hot sauce (if you prefer heat)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Cook the Rice: Rinse the rice under cold water until the water runs clear. Combine the rinsed rice with 2 cups of water and a pinch of salt in a pot. Bring to a boil over medium-high heat, then reduce to low and cover. Let it simmer for 15-20 minutes until the water is absorbed. Remove from heat and let it sit, covered, for another 5 minutes. Fluff with a fork.

  2. Prepare the Chicken: While the rice cooks, season the chicken breasts with salt, pepper, garlic powder, and paprika. Heat the olive oil in a skillet over medium heat, then add the chicken. Cook for 6-7 minutes on each side until golden brown and the internal temperature reaches 165°F. Let the chicken rest for a few minutes, then slice it into bite-sized pieces.

  3. Make the Creamy Avocado Sauce: In a blender or food processor, combine the ripe avocados, lime juice, a pinch of salt, and a splash of water. Blend until smooth and creamy, adding more water if needed to reach your desired consistency.

  4. Assemble the Bowl: Start with a scoop of rice at the bottom of your bowl. Add the sliced chicken, then drizzle with the creamy avocado sauce. Top with optional add-ons like cherry tomatoes, black beans, or corn, and garnish with fresh cilantro.

Servings and Timing

  • Servings: 4

  • Preparation Time: 10 minutes

  • Cooking Time: 30 minutes

  • Total Time: 40 minutes

Variations

  • Spicy Version: Add a dash of hot sauce or some chopped jalapeños to the creamy avocado sauce for a spicy kick.

  • Vegan Option: Replace the chicken with grilled tofu or tempeh for a plant-based version of this dish.

  • Grilled Vegetables: Add grilled vegetables such as bell peppers or zucchini to make the bowl even more hearty and colorful.

  • Cheesy Twist: Stir some shredded cheese into the creamy avocado sauce for a richer, cheesier flavor.

Storage/Reheating

  • Storage: Store any leftover rice, chicken, and avocado sauce in separate airtight containers in the fridge for up to 3 days.

  • Reheating: Reheat the rice and chicken in the microwave or on the stove over low heat. If the avocado sauce thickens in the fridge, simply stir in a little water or lime juice to loosen it up before serving.

FAQs

1. Can I use brown rice instead of white rice?

Yes, you can use brown rice instead. Just keep in mind it will take longer to cook, typically 40-45 minutes.

2. Can I make this recipe ahead of time?

Yes, you can prepare the rice, chicken, and avocado sauce in advance and store them separately in the fridge. When ready to serve, simply assemble the bowl.

3. Is there a substitute for avocado in the sauce?

If you’re looking for a lighter option, you can replace the avocado with Greek yogurt for a tangy twist.

4. Can I add more protein?

Yes! You can add black beans, grilled shrimp, or even a fried egg on top for extra protein.

5. Can I freeze the avocado sauce?

Avocado sauce doesn’t freeze well because the texture can change. It’s best enjoyed fresh, but you can store it in the fridge for up to 2 days.

6. What can I use as a garnish?

Fresh cilantro, chopped green onions, or even a sprinkle of crushed tortilla chips make great garnishes for this dish.

7. Can I make this recipe dairy-free?

Yes! Simply skip the cheese and make sure your optional add-ons are also dairy-free, such as using dairy-free sour cream if you prefer.

8. What kind of chicken should I use?

Boneless, skinless chicken breasts work best, but boneless, skinless thighs would also be delicious and extra juicy.

9. Can I make this dish spicier?

Absolutely! Add chili flakes, jalapeños, or your favorite hot sauce to give the bowl some heat.

10. What type of rice should I use for the best texture?

Jasmine or basmati rice works wonderfully for this dish due to its fragrant aroma and fluffy texture, but any rice you prefer can be used.

Conclusion

The Creamy Avocado Chicken Rice Bowl is a simple yet flavorful dish that brings together wholesome ingredients in a satisfying way. Perfect for any meal of the day, this recipe is customizable to suit your tastes and dietary preferences. Whether you’re in the mood for something light or want to add some extra toppings for a heartier meal, this bowl has got you covered. Enjoy!

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Creamy Avocado Chicken Rice Bowl

Creamy Avocado Chicken Rice Bowl

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  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Low Lactose

Description

A wholesome and customizable rice bowl featuring tender chicken, fluffy jasmine or basmati rice, and a creamy avocado sauce. Perfect for a balanced, satisfying meal that can be tailored with fresh toppings and add-ons.


Ingredients

1 cup uncooked rice (Jasmine or basmati)

2 boneless, skinless chicken breasts (about 1 pound total)

2 ripe avocados

1 tablespoon olive oil (extra virgin preferred)

1 lime (juice)

Salt and pepper to taste

1 teaspoon garlic powder (or fresh minced garlic)

1 teaspoon paprika

Fresh cilantro (for garnish, optional)

Optional add-ons: cherry tomatoes (halved), black beans, corn (fresh or canned), shredded cheese (cheddar or feta), hot sauce


Instructions

  1. Rinse the rice under cold water until the water runs clear. Combine with 2 cups of water and a pinch of salt in a pot. Bring to a boil, reduce to low, cover, and simmer for 15–20 minutes until water is absorbed. Remove from heat and let sit for 5 minutes, then fluff with a fork.
  2. Season chicken breasts with salt, pepper, garlic powder, and paprika. Heat olive oil in a skillet over medium heat. Cook chicken for 6–7 minutes per side until golden brown and internal temperature reaches 165°F. Rest, then slice into bite-sized pieces.
  3. In a blender or food processor, combine avocados, lime juice, a pinch of salt, and a splash of water. Blend until smooth and creamy, adding more water if needed for consistency.
  4. Assemble the bowls: place rice at the bottom, add sliced chicken, drizzle with creamy avocado sauce, and top with optional add-ons. Garnish with fresh cilantro if desired.

Notes

Brown rice can be used, but will require 40–45 minutes to cook.

For a vegan option, replace chicken with grilled tofu or tempeh.

Store rice, chicken, and avocado sauce separately in the fridge for up to 3 days.

If avocado sauce thickens after refrigeration, loosen with water or lime juice.

Avocado sauce is best fresh and does not freeze well.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 65mg

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