Description
This creamy lemon chia pudding with raspberries is a refreshing, healthy, and easy-to-make breakfast or snack. Combining Greek yogurt, citrusy lemon zest and juice, chia seeds, and sweet maple syrup, it delivers a perfect balance of tart and sweet flavors with a delightful creamy texture. Ideal for a quick no-cook, nutrient-packed treat, this pudding benefits from overnight chilling to let the chia seeds expand and thicken the mixture, making it ready to enjoy anytime.
Ingredients
Pudding Base
- 1 cup plain or vanilla Greek yogurt
- 1/2 cup almond or coconut milk
- 1-2 tablespoons maple syrup (to taste, depending on whether your yogurt is sweetened)
- 1/2 teaspoon vanilla flavoring
- Zest from 1 lemon
- 3 tablespoons fresh lemon juice (the juice from about 1 lemon)
- 1/4 cup chia seeds (2 tablespoons per jar)
Toppings
- Fresh raspberries, for topping
Instructions
- Combine Wet Ingredients and Yogurt: In two small jars or bowls, evenly divide the Greek yogurt, almond or coconut milk, maple syrup, vanilla flavoring, lemon zest, and lemon juice. Whisk these ingredients together using a small whisk or a fork until the mixture is smooth and well-combined.
- Add Chia Seeds and Mix: Stir in the chia seeds thoroughly to ensure they are evenly incorporated into the mixture. Cover each jar or bowl with a lid or plastic wrap.
- Refrigerate to Set: Place the jars or bowls in the refrigerator for at least 6 hours, preferably overnight, to allow the chia seeds to absorb the liquid and thicken the pudding to a creamy consistency.
- Serve with Toppings: Once set, top the pudding with fresh raspberries or any other favorite toppings of your choice before serving.
Notes
- Use plain or vanilla Greek yogurt based on your preferred sweetness level.
- Maple syrup amount can be adjusted depending on the sweetness of the yogurt used.
- For a dairy-free option, ensure to use plant-based yogurt and milk.
- Letting the pudding chill overnight yields the best texture.
- Other toppings such as sliced almonds, coconut flakes, or additional fresh berries can complement the dish well.