Why You’ll Love This Recipe
These beef burritos are not only delicious but also practical. They’re freezer-friendly, easy to reheat, and customizable to suit different tastes. Whether you want a quick weeknight dinner, a meal prep staple, or a family-friendly option, this recipe delivers. Plus, you can crisp them up in a pan, oven, or air fryer for that irresistible golden crunch.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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White rice
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Olive oil
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Lean ground beef
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Garlic
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Salt
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Smoked paprika
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Cumin
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Onion powder
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Dried oregano
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Black pepper
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Chili powder (optional)
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Black beans
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Mild tomato salsa
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BBQ sauce
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Grated cheese (such as Cheddar)
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Large soft tortilla wraps
Directions
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Cook the rice using your preferred method (stovetop, rice cooker, or Instant Pot).
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In a large skillet, heat olive oil and cook the ground beef until browned. Add garlic, salt, and spices, then stir in black beans, salsa, and BBQ sauce. Mix in the cooked rice.
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Place a tortilla on a flat surface. Spoon about 1 cup of beef mixture onto the center, then top with cheese. Fold the sides in and roll tightly. Repeat with remaining tortillas.
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Crisp the burritos (optional):
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Pan-fry in a little oil until golden brown.
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Bake at 400°F (200°C) for 10–12 minutes.
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Air-fry at 400°F (200°C) for 6–7 minutes.
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Servings and timing
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Servings: 13 burritos
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Prep time: 20 minutes
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Cook time: 15 minutes
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Total time: 35 minutes
Variations
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Swap beef with ground chicken, turkey, or plant-based crumbles.
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Use spicy salsa or add jalapeños for a kick.
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Try whole wheat or low-carb tortillas.
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Skip rice and load up on extra beans and veggies for a lower-carb version.
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Add corn, bell peppers, or sautéed onions for more texture.
Storage/Reheating
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Refrigerate: Store wrapped burritos in the fridge for up to 2 days (with rice) or 3 days (without rice).
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Freeze: Wrap each burrito in plastic wrap and foil, then store in a freezer bag for up to 3 months.
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Reheat:
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Microwave from frozen for 2–3 minutes, then crisp in a pan, oven, or air fryer.
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Thaw overnight in the fridge before reheating for best results.
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FAQs
How do I keep burritos from falling apart?
Don’t overstuff the tortillas and make sure to fold the sides before rolling tightly.
Can I make these burritos vegetarian?
Yes, simply replace the beef with extra beans, rice, or plant-based crumbles.
What cheese works best in burritos?
Cheddar, Monterey Jack, or a Mexican blend melts beautifully and adds great flavor.
Can I make these burritos ahead of time?
Yes, you can prepare and refrigerate them for 2–3 days or freeze for longer storage.
How do I prevent soggy burritos when reheating?
Crisp them in a pan, oven, or air fryer after microwaving to restore texture.
Can I use brown rice instead of white?
Yes, brown rice works well but may need longer cooking time.
Are these burritos spicy?
Not by default, but you can add chili powder, jalapeños, or hot salsa for extra heat.
Can I bake all the burritos at once?
Yes, line them on a baking sheet and bake at 400°F for 10–12 minutes until golden.
What can I serve with beef burritos?
They pair well with guacamole, sour cream, pico de gallo, or a fresh salad.
How many calories are in one burrito?
Each burrito is around 435 calories, depending on the tortilla and cheese used.
Conclusion
Beef burritos are a versatile and satisfying meal that’s perfect for busy days or meal prepping. With a flavorful filling, melty cheese, and plenty of ways to cook, store, and reheat them, they’re a reliable favorite in any kitchen. Whether you enjoy them fresh or straight from the freezer, these burritos are guaranteed to hit the spot.
Print
Esay Beef Burritos
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 13 burritos
- Category: Main Course
- Method: Stovetop, Oven, Air Fryer
- Cuisine: Tex-Mex
- Diet: Halal
Description
Hearty and flavorful Tex-Mex beef burritos stuffed with seasoned beef, rice, beans, salsa, BBQ sauce, and melty cheese, wrapped in tortillas. Perfect for meal prep, freezing, and quick reheating.
Ingredients
2 cups cooked white rice
1 tbsp olive oil
1 lb lean ground beef
2 cloves garlic, minced
1 tsp salt
1 tsp smoked paprika
1 tsp cumin
1 tsp onion powder
1/2 tsp dried oregano
1/2 tsp black pepper
1/2 tsp chili powder (optional)
1 can (15 oz) black beans, drained and rinsed
1 cup mild tomato salsa
1/4 cup BBQ sauce
2 cups grated cheese (Cheddar or similar)
13 large soft tortilla wraps
Instructions
- Cook the white rice using your preferred method (stovetop, rice cooker, or Instant Pot).
- In a large skillet, heat olive oil over medium-high heat. Add the ground beef and cook until browned.
- Stir in minced garlic, salt, smoked paprika, cumin, onion powder, oregano, black pepper, and chili powder (if using).
- Add black beans, salsa, and BBQ sauce. Stir to combine.
- Mix in the cooked rice until evenly combined with the beef mixture.
- Lay a tortilla flat and spoon about 1 cup of the beef mixture into the center. Sprinkle with grated cheese.
- Fold the sides inward, then roll tightly to form a burrito. Repeat with remaining tortillas and filling.
- (Optional) Crisp burritos: pan-fry in a little oil until golden, bake at 400°F (200°C) for 10–12 minutes, or air-fry at 400°F (200°C) for 6–7 minutes.
Notes
Don’t overstuff tortillas to prevent them from tearing.
Can substitute ground beef with chicken, turkey, or plant-based protein.
For extra spice, use hot salsa or add jalapeños.
Freeze burritos individually wrapped for up to 3 months.
Crisp reheated burritos in the oven, pan, or air fryer to avoid sogginess.
Nutrition
- Serving Size: 1 burrito
- Calories: 435
- Sugar: 3g
- Sodium: 620mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 50mg