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Filet Mignon with Shrimp and Lobster Cream Sauce

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  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American
  • Diet: Gluten Free

Description

A luxurious and elegant surf-and-turf dish featuring tender filet mignon topped with a rich, creamy shrimp and lobster sauce. Perfect for special occasions or a romantic dinner at home.


Ingredients

4 (6-ounce) filet mignon steaks

Salt and freshly ground black pepper, to taste

2 tablespoons olive oil

1/2 cup finely chopped shallots

2 garlic cloves, minced

4 ounces shrimp, peeled and deveined

4 ounces lobster meat, chopped

1/2 cup chicken broth

1 cup heavy cream

1 tablespoon fresh thyme leaves

1 tablespoon unsalted butter


Instructions

  1. Season the filet mignon steaks with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 4-5 minutes per side or until desired doneness. Remove from skillet and cover to keep warm.
  3. In the same skillet, sauté shallots and garlic for about 2 minutes until fragrant.
  4. Add the shrimp and lobster to the pan and cook until opaque, about 3-4 minutes.
  5. Pour in the chicken broth and scrape up any browned bits from the pan.
  6. Stir in the heavy cream and fresh thyme. Simmer for 3-4 minutes until the sauce thickens slightly.
  7. Remove from heat and stir in the butter to finish the sauce.
  8. Spoon the seafood cream sauce generously over the filet mignon and serve immediately.

Notes

You can grill the filet mignon instead of pan-searing.

Replace chicken broth with dry white wine for extra flavor.

Substitute lobster with crab meat, scallops, or more shrimp if desired.

To reheat, use low heat and add a splash of cream or broth to avoid separation.

Use a meat thermometer to check doneness—130–135°F for medium-rare.


Nutrition

  • Serving Size: 1 filet with sauce
  • Calories: 620
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 42g
  • Saturated Fat: 20g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 190mg