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Garlic Parmesan Sautéed Spinach Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 63 reviews
  • Author: Lily
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American
  • Diet: Low Fat

Description

Sautéed spinach is a quick, nutritious, and flavorful side dish made with fresh baby spinach, garlic, and Parmesan cheese. This simple recipe uses olive oil and butter to create a perfect balance of richness and freshness, making it an ideal accompaniment to any meal.


Ingredients

Ingredients

  • ½ tablespoon extra-virgin olive oil
  • ½ tablespoon unsalted butter
  • 1 clove garlic, minced (about 1 teaspoon; add up to 3 teaspoons for more garlic flavor)
  • 12 ounces baby spinach
  • ¼ teaspoon kosher salt
  • 2 tablespoons freshly grated Parmesan cheese


Instructions

  1. Heat the fat: In a Dutch oven or a similar large, deep pot, add the olive oil and butter over medium heat.
  2. Add garlic: When the butter starts to bubble and foam, stir in the minced garlic and sauté briefly to release its aroma.
  3. Add spinach: Add the baby spinach in large handfuls, stirring continuously so the leaves begin to wilt and more spinach fits into the pot.
  4. Cook covered: Once all the spinach is added, cover the pot and reduce the heat to medium-low. Let it cook for about 3 minutes, then uncover and stir. Continue stirring until the spinach is fully wilted.
  5. Season and finish: Stir in the kosher salt, 1 tablespoon of Parmesan cheese, and optional red pepper flakes if using. Taste and adjust seasoning as needed.
  6. Serve: Use a slotted spoon to transfer the spinach to a serving bowl. Sprinkle with the remaining 1 tablespoon of Parmesan cheese. Serve immediately.

Notes

  • To Store: Refrigerate sautéed spinach in an airtight container for up to 4 days.
  • To Reheat: Warm gently in the microwave until heated through.
  • To Freeze: Freeze spinach leaves packed into ice cube trays until solid, then transfer the cubes to a freezer-safe container for up to 3 months. Thaw in the refrigerator and use primarily as an ingredient in soups, pastas, pizzas, or sandwiches rather than reheated alone.