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Greek Cottage Cheese Bowl (Easy High-Protein Recipe) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 69 reviews
  • Author: Lily
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Greek
  • Diet: Low Fat

Description

This Greek Cottage Cheese Bowl is a quick and easy high-protein recipe perfect for a nutritious breakfast or light meal. It combines creamy cottage cheese with fresh veggies, tangy feta, and briny Kalamata olives for a Mediterranean-inspired dish full of flavor and texture.


Ingredients

Dairy

  • 1 cup cottage cheese (Good Culture 2%)
  • 2 tablespoons crumbled feta cheese

Vegetables & Herbs

  • 1 tablespoon fresh dill, finely chopped, divided
  • ½ cup cherry tomatoes, halved
  • ½ yellow or orange bell pepper, diced
  • 12 mini cucumbers, sliced thin

Other

  • Salt and freshly cracked black pepper, to taste
  • 2 tablespoons pitted Kalamata olives, chopped
  • 1 teaspoon extra virgin olive oil (optional)


Instructions

  1. Prepare Cottage Cheese Mixture: In a bowl, mix the cottage cheese with half of the finely chopped dill to infuse it with fresh herbal flavor.
  2. Prep Vegetables: Thinly slice the mini cucumbers, halve the cherry tomatoes, and dice the bell pepper. Season the vegetables lightly with salt and freshly cracked black pepper to enhance their natural taste.
  3. Assemble Bowl: Spoon the dill-infused cottage cheese mixture into your serving bowl, creating a creamy base.
  4. Add Vegetables and Toppings: Layer the seasoned vegetables on top of the cottage cheese, then sprinkle with chopped Kalamata olives, crumbled feta cheese, and the remaining fresh dill for added flavor and texture.
  5. Finish with Olive Oil: Drizzle the optional extra virgin olive oil over the bowl for richness and a touch of healthy fat. Serve immediately.

Notes

  • Use full-fat 2% cottage cheese for creaminess and higher protein content.
  • Fresh dill is essential to achieve the authentic Greek flavor in this bowl.
  • The olive oil is optional but adds a lovely richness and Mediterranean touch.
  • This recipe is very flexible – feel free to swap or add other fresh vegetables like radishes or green onions.
  • Best served fresh to keep the vegetables crisp and cottage cheese cool.