Description
A quick and nutritious Healthy Banana Pudding Jars recipe combining creamy yoghurt, protein powder, fresh banana slices, and crunchy cookies for a satisfying single-serving dessert or snack.
Ingredients
Banana Pudding
- 125 g Yoghurt (1 cup)
- 10 g Vanilla Protein Powder (1 tbsp)
- 1 tsp Vanilla paste
Fruit
- 60 g Banana (1 small or half a large banana)
Toppings
- 4-6 Healthy Shortbread Cookies or cookies of choice
Instructions
- Prepare the pudding: In a bowl, combine the yoghurt, vanilla protein powder, and vanilla paste, mixing well until smooth and fully incorporated to create the vanilla-flavored pudding base.
- Slice the banana: Peel the banana and slice it into thin, even coins for layering in the jar.
- Break the cookies: Take 4 to 6 healthy shortbread cookies or your preferred cookies and break them into small pieces, roughly bite-sized for texture.
- Assemble the jar: In your serving jar or container, create layers by alternating between cookie pieces, banana slices, and the vanilla pudding mixture until all ingredients are used, finishing with a layer of cookies or banana on top as desired.
- Enjoy: Serve immediately to enjoy the combination of creamy, sweet, and crunchy textures or refrigerate briefly if preferred chilled.
Notes
- The vanilla protein powder can be substituted with any vanilla-flavored protein powder or omitted for a dairy-only version.
- Use your favorite cookies or opt for healthier versions like oat or gluten-free cookies depending on dietary needs.
- This recipe is best consumed fresh but can be prepared ahead and refrigerated for up to 24 hours.
