Description
Healthy Carrot Cake Banana Bread is a moist and flavorful loaf made with oat and almond flour, naturally sweetened with maple syrup and ripe bananas, and spiced with cinnamon and nutmeg. This guilt-free treat is topped with a lightened dairy-free cream cheese yogurt frosting, making it perfect for those seeking a healthier, dairy-free dessert or snack option.
Ingredients
Dry Ingredients
- 1 1/2 cups oat flour
- 1/2 cup almond flour
- 1 1/2 teaspoons cinnamon
- 1/2 teaspoon nutmeg
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Wet Ingredients
- 1 cup mashed extra ripe banana (about 3 bananas)
- 1/3 cup maple syrup
- 2 eggs
- 1 teaspoon vanilla extract
- 2 tablespoons avocado oil or melted coconut oil
- 1 cup lightly packed shredded carrots (about 2 large carrots)
Add-Ins
- 1/4 cup chopped walnuts or pecans, plus more for topping (optional)
Cream Cheese Frosting
- 4 oz dairy-free cream cheese (such as Kite Hill)
- 2 1/2 tablespoons dairy-free yogurt
- 3 tablespoons powdered sugar (or 2 tablespoons maple syrup)
- 1/4 teaspoon vanilla extract
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C). Line an 8×4-inch loaf pan with parchment paper or lightly coat it with avocado or coconut oil to prevent sticking.
- Mix Dry Ingredients: In a large bowl, combine oat flour, almond flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Set aside.
- Mix Wet Ingredients: In a medium bowl, whisk together the mashed bananas, maple syrup, eggs, avocado or coconut oil, and vanilla extract until well combined. Fold in the shredded carrots gently.
- Combine Wet and Dry Ingredients: Add the wet mixture to the dry ingredients bowl and gently mix until just combined, avoiding overmixing to maintain a tender crumb. If using, gently fold in 1/4 cup chopped walnuts or pecans.
- Bake the Bread: Pour the batter into the prepared loaf pan and smooth the top. Bake for 50 to 55 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs attached.
- Cool the Bread: Remove the loaf pan from the oven and place it on a wire rack to cool for 15 minutes. Then, remove the loaf from the pan and let it cool completely on the wire rack before frosting or slicing.
- Make the Frosting: In a large bowl, beat the dairy-free cream cheese, dairy-free yogurt, powdered sugar (or maple syrup), and vanilla extract together using a hand or stand mixer on medium speed until smooth and creamy.
- Frost and Garnish: Spread the cream cheese frosting evenly over the cooled loaf. Sprinkle additional chopped walnuts or pecans on top if desired.
- Storage: Store the carrot cake banana bread in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months.
Notes
- Use extra ripe bananas for the best natural sweetness and moist texture.
- The dairy-free cream cheese and yogurt make this frosting suitable for those avoiding dairy.
- Do not overmix the batter to keep the bread light and fluffy.
- Optional nuts add a pleasant crunch but can be omitted for nut-free preferences.
- This bread freezes well; slice before freezing for easier thawing and serving.