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Healthy Reese’s Eggs (High Protein) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 71 reviews
  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 10 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

Healthy Reese’s Eggs are a high-protein, delicious snack made with natural peanut butter, vanilla protein powder, and dark chocolate. These no-bake treats combine creamy peanut butter and rich chocolate in a guilt-free, energizing recipe perfect for anyone looking for a nutritious twist on classic peanut butter eggs.


Ingredients

Peanut Butter Mixture

  • 1 cup natural peanut butter (stirred well)
  • 1 Tablespoon maple syrup
  • 2 (24g) scoops vanilla protein powder

Chocolate Coating

  • 2 (3-4 oz) bars dark chocolate, chopped (I used Lily’s)


Instructions

  1. Prepare the Pan: Line a large sheet pan with parchment paper to prevent the eggs from sticking during freezing.
  2. Mix the Base: In a medium mixing bowl, thoroughly stir together the natural peanut butter, maple syrup, and vanilla protein powder. Allow the mixture to rest for 1-2 minutes so the powder can absorb moisture and the mixture firms up slightly. It should be soft but manageable.
  3. Shape the Eggs: Use a small cookie scoop, about a heaping tablespoon, to portion out the peanut butter mixture onto the parchment-lined pan. With your fingertips, gently press and shape each portion into an egg shape. Once shaped, place the baking sheet into the freezer for at least 15 minutes or overnight for best results.
  4. Melt the Chocolate: Place the chopped dark chocolate in a medium microwave-safe bowl. Melt the chocolate in 30-second increments, stirring thoroughly between each interval until the chocolate is smooth and fully melted.
  5. Dip the Eggs: Take each peanut butter egg and dip it top-side down into the melted chocolate. Use a fork to gently flip the egg over, lifting it out of the chocolate and allowing excess chocolate to drip off. Scrape the bottom of the egg on the edge of the bowl to remove extra chocolate. Place the coated eggs back on the parchment-lined sheet. Optionally, drizzle with additional melted chocolate and sprinkle with flaky sea salt while the chocolate is still wet for added flavor and texture.
  6. Set the Chocolate: Return the dipped eggs to the freezer for 10-15 minutes to allow the chocolate to fully set and harden. Once set, store the eggs in an airtight container in the refrigerator or freezer to keep them fresh.

Notes

  • For best results, use a natural peanut butter without added sugar or hydrogenated oils.
  • Maple syrup adds natural sweetness; honey can be used as an alternative.
  • Protein powder choice can be adjusted to preference (whey, plant-based, etc.).
  • Dark chocolate with a high cocoa percentage provides a richer, less sweet coating.
  • Storing in the freezer prolongs shelf life and keeps the eggs firm.