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Herby Ricotta Stuffed Peppers

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  • Author: Lily
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-Inspired
  • Diet: Vegetarian

Description

Herby Ricotta Stuffed Peppers are a flavorful vegetarian dish featuring tender bell peppers stuffed with a creamy ricotta, mozzarella, spinach, and herb filling, topped with crispy breadcrumbs and baked until golden.


Ingredients

4 bell peppers, any color

1 Tbsp olive oil

4 cups fresh spinach

1 (15-oz / 425 g) tub ricotta cheese

1 cup shredded mozzarella cheese

½ cup grated parmesan (56 g)

½ cup sliced green onions (about 4)

½ cup chopped fresh basil

1 handful chopped flat-leaf parsley

1 tsp dried rosemary

1 tsp dried thyme

1 tsp fennel seed, roughly smashed

1 tsp salt

½ tsp black pepper

2 large eggs

½ cup breadcrumbs

1 Tbsp oil


Instructions

  1. Preheat oven to 400°F (204°C). Slice bell peppers in half lengthwise, remove seeds and ribs, and place cut side up on a parchment-lined baking sheet. Brush with olive oil and bake for 20 minutes until softened. Drain excess water and reduce oven to 350°F (176°C).
  2. Microwave spinach for 15–30 seconds until wilted, then chop. In a bowl, combine spinach, ricotta, mozzarella, parmesan, green onions, basil, parsley, rosemary, thyme, fennel seed, salt, pepper, and eggs. Mix well.
  3. Stuff the pepper halves evenly with the ricotta mixture, gently packing it down.
  4. Mix breadcrumbs with oil in a small bowl. Sprinkle over the stuffed peppers.
  5. Bake for 30 minutes at 350°F (176°C). For extra crispiness, broil for 1–2 minutes until breadcrumbs are golden.

Notes

Use dairy-free cheeses for a vegan version.

Add ground turkey, chicken, or sausage for extra protein.

Add red pepper flakes or hot sauce for a spicy kick.

Store leftovers in the fridge for 3–4 days or freeze unbaked peppers for up to 3 months.

Reheat in oven at 350°F (176°C) for 10–15 minutes or microwave 2–3 minutes.


Nutrition

  • Serving Size: 1 stuffed pepper (half a pepper)
  • Calories: 280
  • Sugar: 6 g
  • Sodium: 520 mg
  • Fat: 17 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 3 g
  • Protein: 15 g
  • Cholesterol: 85 mg