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High-Protein Chicken Crust Pizza Recipe

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  • Author: Lily
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American, Italian
  • Diet: Gluten Free

Description

The High-Protein Chicken Crust Pizza is a delicious and healthy alternative to traditional pizza. Made with a chicken base instead of dough, this recipe combines ground chicken, parmesan cheese, egg, and seasonings for a high-protein, gluten-free crust. Topped with marinara sauce, fresh mozzarella, sliced tomato, and fresh basil, it’s a tasty and satisfying low-carb meal perfect for beginners and anyone looking to enjoy pizza without the carbs.

Ingredients

Crust Ingredients

  • 1 pound ground chicken
  • 1/2 cup finely grated parmesan cheese
  • 1 large egg
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Kosher salt and pepper to taste

Toppings

  • 1/2 cup marinara or pizza sauce
  • 4 ounces fresh mozzarella cheese
  • 1 large tomato, sliced
  • Fresh basil leaves for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet or pizza pan with parchment paper to prevent sticking and to ensure easy cleanup.
  2. Mix Crust Ingredients: In a medium bowl, combine the ground chicken, grated parmesan cheese, egg, garlic powder, Italian seasoning, kosher salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated.
  3. Form Crust: Transfer the chicken mixture onto the prepared baking sheet. Spread it out evenly into a 1/4-inch thick circle, shaping it like a pizza base.
  4. Bake Crust: Bake the crust in the preheated oven for 30 minutes, or until the edges are nicely browned and the crust is cooked through.
  5. Add Toppings: Remove the crust from the oven and spread marinara or pizza sauce evenly over the top. Add slices of fresh mozzarella cheese and the sliced tomato on top.
  6. Final Bake: Return the pizza to the oven and bake for an additional 5 minutes, or until the mozzarella cheese has melted and started to bubble.
  7. Garnish and Serve: Take the pizza out of the oven, garnish with fresh basil leaves, slice, and serve immediately while hot.

Notes

  • Storing: Store any leftovers in an airtight container in the refrigerator for up to 4 days.
  • To Reheat: Reheat by placing the pizza on a baking sheet and baking at 425°F (220°C) for about 10 minutes or until heated through. Alternatively, use a microwave for convenience, though crust may soften.
  • Freezing: Freeze the pizza wrapped tightly in plastic wrap and then placed in an airtight container or ziplock freezer bag for up to 2 months. Reheat from frozen by baking directly.

Find it online: https://dishmelt.com/high-protein-chicken-crust-pizza-recipe/