If you’re craving a delicious dessert or a wholesome snack that feels indulgent yet fuels your body, this High Protein Vanilla Pudding with Greek Yogurt Recipe is going to become your new favorite. Packed with creamy vanilla flavor, a satisfying protein boost, and the rich tang of Greek yogurt, this pudding is both refreshing and nourishing. Whether you need a quick breakfast, post-workout treat, or a simple sweet bite, it comes together in just minutes with ingredients you probably already have on hand. Trust me, once you try this, it will be your go-to recipe whenever you want something that tastes decadent but keeps you energized.

Ingredients You’ll Need

A white bowl sitting on a white marbled surface holds several layers of ingredients for baking. The bottom layer is a textured, pale yellow batter, partially covered by a thick layer of white flour powder. In the middle of the flour sits a small pool of amber liquid that looks smooth and shiny. The bowl's inside is plain and clean, and the image is focused from above, giving a clear view of the mix before stirring. photo taken with an iphone --ar 4:5 --v 7

What makes the High Protein Vanilla Pudding with Greek Yogurt Recipe so irresistible are the straightforward ingredients that come together perfectly in texture and taste. Each item is essential in its role, whether it’s creating the creamy base or adding that burst of vanilla aroma.

  • Vanilla Greek yogurt: The creamy, tangy foundation full of protein, using a brand like Oikos Triple Zero offers a great balance of flavor and nutrition.
  • Instant vanilla pudding mix: Adds that silky pudding texture and rich vanilla sweetness that makes this dessert so comforting.
  • Vanilla protein powder: Boosts protein content dramatically while maintaining a smooth vanilla flavor; choosing your favorite brand and flavor is key.
  • Water or preferred milk: Optional but helps adjust the pudding’s consistency to exactly how you like it—thicker or slightly silky.
  • Vanilla extract: A splash enhances the vanilla notes, making the flavor even more vibrant and homemade.
  • Toppings (optional): Frozen mixed berries, whipped cream, nuts, or mini chocolate chips all add contrast and texture, elevating each spoonful.

How to Make High Protein Vanilla Pudding with Greek Yogurt Recipe

Step 1: Combine Your Base Ingredients

Grab a mixing bowl and add the vanilla Greek yogurt, your chosen amount of vanilla protein powder, instant pudding mix, vanilla extract, and if you want a slightly thinner pudding, add some water or milk. This blend is where all the magic starts, setting the foundation for that rich, creamy flavor and hearty protein content.

Step 2: Whisk Until Smooth

Using a whisk or a spoon, stir everything together. Keep going until the pudding mixture is completely smooth with no lumps. This step ensures you get that perfectly silky texture that makes this High Protein Vanilla Pudding with Greek Yogurt Recipe so comforting and satisfying.

Step 3: Chill or Serve Immediately

You can enjoy this pudding right away if you’re craving a quick snack. However, letting it chill in the fridge for even 10-15 minutes lets the flavors meld and the pudding thicken beautifully, making it even more luscious.

Step 4: Add Your Favorite Toppings

Before digging in, top your pudding with any of your favorite garnishes. Frozen mixed berries—thawed quickly in the microwave—bring a fresh, juicy contrast, while whipped cream or nuts add that extra indulgence or crunch. These reveal how versatile this pudding can be, adapting to your mood or pantry.

How to Serve High Protein Vanilla Pudding with Greek Yogurt Recipe

Three small clear glass jars sit on a wooden board with a white marbled surface visible in the background. Each jar has creamy white yogurt as the base layer, topped with a dark red and purple berry sauce layer with whole berries visible. One jar in the front right shows a swirled mix of pink berry sauce and white yogurt, with a spoon standing inside it. Another jar towards the back left is topped with whipped cream, small brown chocolate chips, and nut pieces, while the third jar has similar toppings peeking from behind. There are a few loose chocolate chips on the wooden board around the jars. photo taken with an iphone --ar 4:5 --v 7

Garnishes

One of the joys of this High Protein Vanilla Pudding with Greek Yogurt Recipe is how well it pairs with a variety of toppings. A handful of thawed frozen berries gives a burst of natural sweetness and color, while a sprinkle of mini chocolate chips or chopped nuts offers delightful texture. Feel free to get creative with flavors and textures to make each serving unique.

Side Dishes

If you want to turn this pudding into part of a more complete snack or breakfast, pair it with some crunchy granola or a fresh fruit salad on the side. The pudding’s creamy and dense texture contrasts beautifully with crisp or juicy accompaniments, making your meal balanced and exciting.

Creative Ways to Present

For a more elegant presentation, serve the pudding in individual glass jars or pretty dessert cups layered with fresh fruit or crushed cookies. You can even layer it with chia seed pudding or overnight oats for a colorful, nutrient-packed parfait. Presentation adds to the enjoyment, making this simple recipe feel special and indulgent.

Make Ahead and Storage

Storing Leftovers

This High Protein Vanilla Pudding with Greek Yogurt Recipe stores beautifully in an airtight container in the fridge for up to five days. Divide it into single servings or keep it together in a larger bowl for easy grab-and-go snacks. It’s a great way to prepare healthy treats ahead of time without worrying about freshness.

Freezing

While freezing isn’t ideal for maintaining the pudding’s perfect creamy texture, you can freeze portions in airtight containers if you want to keep them longer. Just be aware that when thawed, the pudding may separate slightly or become less smooth. Stirring well after thawing can help improve the consistency.

Reheating

This pudding is best enjoyed cold or at room temperature, so reheating is not recommended. If you feel the need to warm it, do so gently and briefly in the microwave, stirring halfway through to avoid curdling or loss of texture. But honestly, it’s delicious as is, straight from the fridge!

FAQs

Can I use a different flavor of protein powder in this recipe?

Absolutely! While vanilla protein powder pairs perfectly with this recipe, you can experiment with flavors like chocolate or even unflavored protein powder depending on your preference. Just keep in mind it will alter the final taste slightly.

Is it possible to make this pudding dairy-free?

Yes, using a plant-based Greek-style yogurt alternative and a dairy-free protein powder works well. Just double-check the pudding mix and protein powder ingredients to ensure they fit your dietary needs.

How many servings does this High Protein Vanilla Pudding with Greek Yogurt Recipe make?

This recipe yields about four servings, perfect for sharing or prepping snacks for the week. You can easily double or halve the recipe depending on your needs.

Can I prepare this pudding without instant pudding mix?

The instant pudding mix is key for that classic smooth and creamy texture, but if you want to avoid it, you might experiment with gelatin or agar-agar gels. Just know the texture will be different from traditional pudding consistency.

What’s the best way to make the pudding thicker or thinner?

Adjust the amount of added water or milk until it’s your desired consistency. Less liquid means thicker pudding, while adding more gives a lighter, almost custard-like texture. Whisk well after adding liquid to incorporate everything uniformly.

Final Thoughts

I can’t recommend this High Protein Vanilla Pudding with Greek Yogurt Recipe enough. It’s quick, delicious, and packed with protein, which makes it perfect for any time of day when you want something nourishing with a touch of sweetness. Whether you’re meal prepping or just craving a healthy dessert, this pudding hits all the right notes and is such a treat to customize. Give it a try—you’ll fall in love with how easy and satisfying it is!

Print
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High Protein Vanilla Pudding with Greek Yogurt Recipe

High Protein Vanilla Pudding with Greek Yogurt Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 29 reviews
  • Author: Lily
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat, Low Salt

Description

This High Protein Vanilla Pudding with Greek Yogurt is a quick and easy nutritious dessert or snack that combines creamy vanilla Greek yogurt with instant vanilla pudding mix and protein powder. Perfect for those seeking a high-protein treat, it can be customized with your favorite toppings such as berries, nuts, or whipped cream. Ready in just 5 minutes with no cooking required, it’s ideal for a healthy and satisfying indulgence.


Ingredients

Main Ingredients

  • 1½ cups vanilla Greek yogurt (e.g., Oikos Triple Zero, or a higher protein plant-based yogurt alternative)
  • 2 tablespoons instant vanilla pudding mix
  • 12 scoops vanilla protein powder (e.g., Optimum Nutrition Vanilla Ice Cream)
  • 1/4 cup water or preferred milk (optional, to thin the pudding)
  • 1 teaspoon vanilla extract (optional)

Recommended Toppings

  • Frozen mixed berries (thawed in microwave)
  • Whipped cream
  • Chopped nuts
  • Mini chocolate chips


Instructions

  1. Combine Ingredients: Add the vanilla Greek yogurt, vanilla protein powder, instant vanilla pudding mix, vanilla extract, and water or milk (if using) into a mixing bowl.
  2. Mix Thoroughly: Stir or whisk the mixture until the pudding is smooth and well combined with no lumps, achieving a creamy consistency.
  3. Add Toppings: When ready to eat, top the pudding with your choice of whipped cream, thawed frozen berries (warm the frozen mixed berries in the microwave for about 45 seconds to release flavorful juices), chopped nuts, or mini chocolate chips.
  4. Store Properly: Transfer the pudding into an airtight container and store it in the refrigerator for up to 5 days. Optionally, divide into four smaller portions or two larger servings using small airtight containers or Pyrex dishes for easy serving.

Notes

  • You can substitute the vanilla Greek yogurt with a high-protein plant-based yogurt if desired.
  • The water or milk is optional but helps reach the perfect pudding consistency by thinning it out.
  • Microwaving frozen mixed berries before adding them as a topping enhances their flavor by releasing the juices.
  • Store the pudding in airtight containers to maintain freshness for up to 5 days.
  • Adjust protein powder amount based on desired protein content and flavor intensity.

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