Honey Garlic Salmon

Why You’ll Love This Recipe

This Honey Garlic Salmon recipe is the perfect blend of sweet and savory. With a rich honey-lemon glaze and tender, pan-fried salmon, it’s a simple yet flavorful dish that will elevate your weeknight dinners. The honey and garlic combination creates a sticky, luscious sauce that perfectly complements the natural richness of the salmon. In just 20 minutes, you can have a delicious, healthy meal on the table!

Ingredients

• 4 salmon filets, skin on

• 1 tablespoon oil

• 3 garlic cloves, minced

• 3 tablespoons honey

• 2 tablespoons fresh squeezed lemon juice

• Chopped parsley for garnish, if desired

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Season the Salmon: Season the salmon filets on both sides with salt and pepper.

2. Heat the Pan: Add oil to a large skillet over medium-high heat. Once hot, place the salmon in the pan skin-side down. Cook for 5-7 minutes, depending on the size of the filets.

3. Flip the Salmon: Carefully flip the salmon. If the skin is sticking to the pan, give it more time to cook; the skin should release easily once it’s crisped up.

4. Add Garlic: Add the minced garlic to the pan and cook for 1 minute, allowing it to become fragrant.

5. Prepare the Glaze: In a small bowl, combine honey and lemon juice.

6. Add the Glaze: Pour the honey-lemon mixture into the pan with the salmon. Continue cooking for an additional 1-3 minutes, or until the salmon is fully cooked (opaque throughout) and the sauce has thickened slightly.

7. Serve: Remove from heat and allow the salmon to cool slightly. Peel off the skin when it’s cool enough to handle. Serve immediately, garnished with chopped parsley, if desired.

Servings and Timing

• Prep Time: 10 minutes

• Cook Time: 10 minutes

• Total Time: 20 minutes

• Servings: 4

Variations

• Gluten-Free: This recipe is naturally gluten-free, so you can enjoy it without any modifications.

• Spicy Honey Garlic Salmon: Add a pinch of red pepper flakes or a dash of hot sauce to the honey-lemon glaze for a spicy kick.

• Herb Variations: Garnish with fresh dill or thyme instead of parsley for a different flavor profile.

• Oven-Baked: If you prefer oven-baked salmon, place the seasoned salmon filets on a baking sheet and bake at 400°F (200°C) for about 12-15 minutes before adding the honey-lemon glaze to the pan and cooking for an additional 2-3 minutes.

Storage/Reheating

• Storage: Leftover salmon can be stored in an airtight container in the fridge for up to 2 days.

• Reheating: To reheat, gently warm the salmon in a skillet over low heat until heated through, or use the microwave for 30-60 seconds.

FAQs

1. Can I use skinless salmon fillets for this recipe?

Yes, you can use skinless salmon, but the skin helps with crispiness and adds flavor. If you opt for skinless fillets, cook them carefully to avoid overcooking.

2. How can I tell when the salmon is fully cooked?

Salmon is fully cooked when it becomes opaque and easily flakes with a fork. If you have a meat thermometer, the internal temperature should reach 145°F (63°C).

3. Can I make this recipe in advance?

While salmon is best enjoyed fresh, you can prepare the honey-lemon glaze in advance and store it in the fridge for up to a week. Simply cook the salmon when ready to serve.

4. How do I prevent the skin from sticking to the pan?

Ensure the pan is hot before adding the salmon and avoid moving it too much while cooking. The skin will release more easily when it’s crisped properly.

5. Can I use frozen salmon for this recipe?

Yes, but it’s best to thaw the salmon thoroughly before cooking. You can thaw it in the fridge overnight or place it in cold water for about 30 minutes.

6. Is this recipe suitable for meal prep?

Yes, you can store the cooked salmon and glaze in an airtight container in the fridge for up to 2 days. Reheat gently to avoid drying out the fish.

7. Can I substitute the honey?

If you prefer a different sweetener, maple syrup or agave syrup could be used as alternatives to honey.

8. How can I add more vegetables to this dish?

Serve the salmon with sautéed spinach, roasted broccoli, or a side salad for a healthy and well-rounded meal.

9. Can I cook this salmon on the grill?

Yes, you can grill the salmon over medium heat for about 4-6 minutes on each side. Be sure to watch closely to avoid overcooking.

10. How can I make the glaze thicker?

If you want a thicker glaze, simply cook it for a few more minutes on the stove until it reduces and thickens.

Conclusion

This 20-minute Honey Garlic Salmon is a flavorful, quick, and easy meal that will become a staple in your dinner rotation. With a delicious balance of sweet and savory flavors, it’s sure to please everyone at the table. Whether you serve it with vegetables, rice, or a simple side salad, this dish is as versatile as it is tasty!