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Honey Lime Grilled Chicken Thighs

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  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Halal

Description

Succulent grilled chicken thighs kissed with a sweet and tangy honey-lime glaze, caramelized to perfection. Juicy, smoky, and irresistibly flavorful, this dish is quick to prepare and perfect for family dinners or casual gatherings.


Ingredients

4 boneless skinless chicken thighs

2 tablespoons honey

1 tablespoon lime juice

2 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon chili powder

1/2 teaspoon cumin

1/4 teaspoon salt

1/4 teaspoon black pepper

1/2 teaspoon smoked paprika


Instructions

  1. Place chicken thighs on a cutting board, trim excess fat, and pat dry with paper towels.
  2. In a small bowl, whisk together honey, lime juice, garlic, olive oil, chili powder, cumin, salt, pepper, and smoked paprika until smooth.
  3. Place chicken in a shallow dish or resealable bag and coat with marinade. Refrigerate for at least 30 minutes or up to 2 hours.
  4. Preheat grill to medium-high heat (375°F–400°F) and lightly oil the grates.
  5. Remove chicken from marinade, letting excess drip off. Place on grill and cook 5–7 minutes per side.
  6. Grill until internal temperature reaches 165°F.
  7. Remove from grill and let rest 5 minutes before serving.
  8. Serve hot with your favorite sides.

Notes

  • For extra heat, add cayenne pepper or increase chili powder.
  • Fresh herbs like cilantro or thyme can add extra flavor to the marinade.
  • Substitute lemon juice if lime is unavailable.
  • Bone-in chicken thighs can be used, but increase grilling time slightly.
  • This recipe can also be baked in the oven at 400°F for 20–25 minutes.

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 220
  • Sugar: 6g
  • Sodium: 210mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0.5g
  • Protein: 23g
  • Cholesterol: 95mg