Name: Honey Lime Poppyseed Fruit Salad
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 2 cups watermelon, scooped into balls or cut into 1-inch pieces; 2 cups pineapple, cut into 1-inch pieces; 1.5 cups strawberries, sliced; 2 bananas, sliced; 1 cup canned mandarin oranges, drained; 1 cup green grapes, halved; 1 cup red grapes, halved; 2 kiwis, cut into 1-inch pieces; 1 cup blueberries; Juice of 2 large limes; 2 tablespoons honey; 1 tablespoon poppyseeds

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Why You’ll Love This Recipe

Quick and easy: Ready in just 15 minutes, no cooking required.
Naturally sweet and tangy: A perfect balance of fresh fruit and citrus-honey dressing.
Healthy: Packed with vitamins, antioxidants, and hydration.
Diet-friendly: Paleo, gluten-free, and dairy-free.
Versatile: Great as a side dish, dessert, or even a breakfast addition.
Customizable: You can easily swap or omit fruits based on what you have on hand.
Kid-approved: The vibrant colors and sweet taste make it a hit with little ones.
Perfect for meal prep: It keeps well for a few days in the fridge.
Great for entertaining: A stunning centerpiece on any table.
Seasonal favorite: Ideal for using up fresh summer produce.

Honey Lime Poppyseed Fruit Salad

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

watermelon, scooped into balls or cut into 1-inch pieces
pineapple, cut into 1-inch pieces
strawberries, sliced
bananas, sliced
canned mandarin oranges, drained
green grapes, halved
red grapes, halved
kiwis, cut into 1-inch pieces
blueberries

For the Dressing

juice from large limes
honey
poppyseeds

Directions

Wash and prepare all fruit as directed—slicing, halving, or cutting into bite-sized pieces.
Add the prepared fruit to a large mixing bowl.
In a small bowl, whisk together the lime juice and honey until the honey is fully dissolved. (Tip: Microwave the mixture for about 10 seconds to help the honey blend more easily.)
Stir in the poppyseeds to the dressing.
Pour the dressing over the fruit and gently toss to combine everything evenly.
For best results, refrigerate the salad for a few hours before serving to let the flavors meld.
Serve chilled and enjoy.

Servings and timing

Servings: 8 people
Prep time: 15 minutes
Total time: 15 minutes

Variations

Add herbs: Fresh mint or basil adds a unique and refreshing twist.
Citrus twist: Try orange or lemon juice instead of lime for a different flavor profile.
Swap the sweetener: Use maple syrup or agave nectar instead of honey for a vegan version.
Extra crunch: Top with chopped nuts like almonds or pecans just before serving.
Berry-heavy version: Use more strawberries, blueberries, and raspberries for a berry-focused salad.
Tropical vibe: Add mango, papaya, or coconut flakes for a tropical version.
Yogurt drizzle: Serve with a dollop of dairy-free yogurt on the side for added creaminess.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator. The fruit salad will stay fresh for up to 3 days. For best texture, stir before serving each time. This recipe is not freezer-friendly, and reheating is not recommended as the fruits are meant to be enjoyed cold and fresh.

FAQs

1. What fruits can I substitute in this salad?

You can swap out any of the fruits based on what’s in season or what you prefer. Apples, raspberries, mango, or peaches work well too.

2. Can I make this fruit salad ahead of time?

Yes, it’s actually best when made a few hours in advance to allow the flavors to meld. Just be sure to add bananas closer to serving time to prevent browning.

3. Is this recipe vegan?

Not as written due to the honey, but you can substitute honey with maple syrup or agave nectar to make it vegan.

4. How long does this salad last in the fridge?

It will stay fresh for up to 3 days when stored properly in an airtight container in the refrigerator.

5. Can I freeze fruit salad?

Freezing is not recommended, as the texture of the fruit will change and become mushy once thawed.

6. What can I use instead of poppyseeds?

You can skip them altogether or try chia seeds for a similar texture with added fiber.

7. Will the bananas turn brown?

Yes, bananas can brown over time. To minimize this, add them just before serving or toss them in a little lime juice.

8. Can I use bottled lime juice?

Fresh lime juice is recommended for the best flavor, but bottled juice can work in a pinch.

9. Is this salad good for kids?

Absolutely! It’s sweet, colorful, and full of fun textures that kids love.

10. Can I use frozen fruit?

Fresh fruit is best for this recipe. Frozen fruit tends to release too much liquid and can become mushy when thawed.

Conclusion

Honey Lime Poppyseed Fruit Salad is a vibrant, refreshing dish that’s both nourishing and satisfying. With its naturally sweet fruits and tangy dressing, it’s sure to become a favorite for gatherings or everyday meals. Easy to make, adaptable, and bursting with flavor, it’s a must-try addition to your seasonal recipe collection.

Lily