Description
This Lemon Lime Chicken recipe is a quick, healthy, and flavorful dish made with fresh lemon, lime, garlic, and cilantro. Perfect for busy weeknights or weekend barbecues, it can be cooked on the grill or in an air fryer for juicy, zesty chicken in minutes.
Ingredients
½ cup extra virgin olive oil
¼ cup lemon juice
¼ cup lime juice
3 garlic cloves, minced
1 teaspoon salt
3 tablespoons cilantro leaves, chopped
4 boneless skinless chicken breasts (about 1.5 pounds)
Instructions
- In a mixing bowl, combine olive oil, lemon juice, lime juice, garlic, salt, and chopped cilantro. Mix well.
- Place chicken breasts in a Ziplock bag or bowl and pour the marinade over them. Seal and refrigerate for at least 30 minutes (up to 2 hours).
- Grill Method: Preheat grill to medium heat. Cook chicken for 4-5 minutes per side until internal temperature reaches 165°F (74°C).
- Air Fryer Method: Preheat air fryer to 375°F (190°C). Line basket with parchment paper, place chicken inside, and air fry for 12 minutes, flipping halfway. Baste with marinade. Ensure chicken reaches 165°F (74°C).
- Remove from heat and let rest for a few minutes before serving.
Notes
- Marinate chicken for at least 30 minutes, ideally up to 2 hours for best flavor.
- You can swap cilantro for parsley or basil.
- Add chili flakes or jalapeño for a spicy kick.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in microwave (1-2 minutes) or oven at 350°F (10-12 minutes).
- Chicken can be frozen in marinade for up to 3 months.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 310
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 85mg
