Why You’ll Love This Recipe

This parfait recipe is not only delicious but also nutritious. It offers a satisfying mix of protein, fiber, and antioxidants, thanks to the yogurt, granola, and fresh berries. The addition of honey brings a natural sweetness, and with just a few ingredients, it’s incredibly easy to prepare. Whether you’re looking for a healthy breakfast, a midday snack, or a quick after-dinner treat, these parfaits are a great choice.

Make Ahead Fruit and Yogurt Parfaits

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 32 oz container of whole milk plain yogurt (organic recommended)
3 tbsp honey
1 lb fresh or frozen berries
1 ½ – 2 cups granola

Directions

Add honey to the container of yogurt and stir well until it is fully mixed in.
In mason jars or a similar container, layer the yogurt, followed by the berries.
Top with granola just before serving to maintain its crunch.
Seal the jars and refrigerate until you’re ready to enjoy.

Servings and Timing

Yield: 8 jars
Total Time: 10 minutes
Refrigeration time: Best enjoyed after chilling for a few hours, but can be made up to 2 days ahead.

Variations

Yogurt Types: Try using Greek yogurt for a thicker, creamier texture or coconut yogurt for a dairy-free version.
Fruit Options: You can swap the berries for other fruits like sliced bananas, mango, or kiwi.
Granola: Customize your parfait with different granola flavors, like cinnamon or coconut granola, or even a homemade granola for extra flavor.
Add-ins: Stir in some chia seeds, flax seeds, or nut butter into the yogurt for extra texture and health benefits.

Storage/Reheating

Store the parfaits in the refrigerator for up to 2 days.
To prevent the granola from getting soggy, add it just before serving.
These parfaits do not require reheating, as they are best enjoyed cold.

FAQs

1. Can I use non-dairy yogurt in this recipe?

Yes, you can easily substitute non-dairy yogurt, such as almond milk or coconut yogurt, to make the parfaits dairy-free.

2. How long can I store these parfaits?

These parfaits can be stored in the fridge for up to 2 days. However, for the best texture, it’s best to add the granola right before eating.

3. Can I use frozen fruit?

Absolutely! Frozen fruit works well, especially when fresh fruit is out of season. Just make sure to thaw it before layering.

4. Can I prepare this recipe the night before?

Yes, this recipe is perfect for making ahead. Simply assemble the parfaits and refrigerate overnight.

5. What can I use instead of honey?

You can use maple syrup, agave nectar, or any other sweetener of your choice.

6. How can I make these parfaits gluten-free?

To make the parfaits gluten-free, ensure you are using a gluten-free granola.

7. Can I use flavored yogurt instead of plain?

Yes, using flavored yogurt will add extra sweetness, but be sure to adjust the amount of honey accordingly.

8. Can I add nuts to the parfaits?

Yes, chopped nuts like almonds, walnuts, or pecans would be a great addition to add more crunch and protein.

9. How can I make this recipe lower in sugar?

To reduce the sugar content, you can use a sugar-free yogurt and omit or reduce the amount of honey.

10. Can I double the recipe?

Yes, you can double the recipe to make more servings. Just ensure you have enough jars or containers to store them.

Conclusion

These Make Ahead Fruit and Yogurt Parfaits are an easy, versatile, and nutritious option for busy mornings or as a quick snack. With endless possibilities for customization, you’ll be able to enjoy a delicious and healthy treat in no time. Perfect for meal prepping and always refreshing, this recipe is sure to become a staple in your kitchen!