Description
Marry Me Beans is a flavorful vegan twist on the popular Marry Me Chicken recipe. This Mediterranean-inspired dish features creamy white beans simmered with sun-dried tomatoes, garlic, and spinach, creating a rich and satisfying main course that’s perfect for a quick and healthy meal.
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 (15.5 oz) can white beans, drained and rinsed
- 1/2 cup vegan heavy cream or sour cream
- 1/2 cup oil-packed sun-dried tomatoes
- 1/2 cup finely chopped onion
- 3 cloves garlic, minced
- 1 sprig thyme
- 1/4 teaspoon red pepper flakes
- 2 cups spinach
- Salt and freshly ground black pepper to taste
Instructions
- Heat the base: In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic and sauté for about 2 minutes until they start to brown, releasing their fragrant aroma.
- Add flavorings and beans: Stir in the oil-packed sun-dried tomatoes, red pepper flakes, and thyme sprig along with the vegan heavy cream and drained white beans. Mix well, then reduce the heat to medium-low and cook for 5 minutes, allowing the flavors to meld together. Season with salt to taste.
- Incorporate spinach: Finally, add the spinach and stir continuously until the spinach is fully wilted and cooked through, approximately 2-3 minutes. Remove the thyme sprig before serving.
Notes
- Navy or cannellini beans can be used interchangeably with white beans in this recipe.
- Serving suggestion: pair with a green salad tossed in a simple vinaigrette for a balanced meal.
- This dish goes well served over pasta or quinoa for added texture and nutrition.
- Store leftovers in an airtight container in the refrigerator for up to three days; this recipe does not freeze well.
