Description
A vibrant and flavorful Mediterranean Scrambled Eggs recipe featuring fresh vegetables, tangy feta cheese, and aromatic herbs. Perfect for a nutritious and delicious breakfast or brunch, this dish combines the creaminess of eggs with the salty punch of olives and capers, enhanced with a touch of oregano and fresh parsley. Served optionally with buttered toast and crunchy pumpkin seeds for texture.
Ingredients
Base Ingredients
- ½ Tablespoon oil
- ½ Tablespoon butter
- 2 spring onions, chopped
- 1 bell pepper (or 3 mini bell peppers), chopped
- ½ teaspoon dried oregano
Egg Mixture
- 4 eggs
- ~10 cherry tomatoes, quartered
- 2 Tablespoons sliced black olives
- 1 Tablespoon capers
- 75 g (~2 ½ oz) crumbled feta cheese
- Black pepper, to taste
To Garnish & Serve
- Few sprigs fresh parsley, chopped
- 1 Tablespoon pumpkin seeds
- Buttered toast (optional)
Instructions
- Prepare the Vegetables: Warm the oil and butter in a non-stick frying pan over medium heat. Add the chopped spring onions and bell peppers along with the dried oregano. Sauté for 1-2 minutes until the vegetables soften slightly and the oregano aroma is released.
- Add Eggs and Mix-ins: Crack the eggs directly into the pan and immediately add the quartered cherry tomatoes, sliced black olives, capers, and crumbled feta cheese. Generously season with black pepper. Break the egg yolks gently and stir everything together carefully to combine all the ingredients evenly.
- Cook the Scramble: Reduce the heat to medium-low and cook the egg mixture for a few minutes, stirring gently to ensure even cooking. Continue until the eggs are set to your preferred consistency but still moist and creamy.
- Finish and Serve: Just before removing from heat, sprinkle the chopped fresh parsley over the eggs. Serve the scrambled eggs on buttered toast if desired, and scatter pumpkin seeds on top for a crunchy finish.
Notes
- You can substitute bell peppers with any colorful variety for visual appeal and sweetness.
- Adjust the amount of feta cheese to your taste, as it adds a salty tang.
- For a dairy-free option, omit butter and feta or substitute with a vegan cheese alternative.
- Serve immediately to enjoy the creamy texture of the scrambled eggs.
- Add a pinch of chili flakes if you prefer a little heat.
