Description

This One-Dish Ground Turkey Sweet Potato Skillet is a hearty and healthy meal that combines lean ground turkey with nutrient-packed sweet potatoes and fresh kale. Enhanced with smoked paprika and a touch of tomato paste, this skillet recipe is quick to prepare and perfect for a comforting weeknight dinner. Topped with creamy avocado and optional fresh mint, it offers a delightful balance of flavors and textures in one easy pan.

Ingredients

Protein and Vegetables

1 pound ground turkey
1 medium onion, chopped
1 shallot, finely chopped
3 garlic cloves, minced
1 medium sweet potato, peeled and cubed
3 cups chopped fresh kale

Flavorings and Liquids

1/4 cup tomato paste
1 cup chicken broth
2 teaspoons smoked paprika
1/2 teaspoon salt
1/4 teaspoon pepper
Dash crushed red pepper flakes

Garnishes

1 medium ripe avocado, peeled and sliced
Minced fresh mint, optional

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Instructions

Cook the Ground Turkey and Aromatics: In a large skillet, heat over medium heat and add ground turkey, chopped onion, finely chopped shallot, and minced garlic. Cook for about 8-10 minutes, stirring frequently and breaking up the turkey into crumbles, until the turkey is fully cooked through and no longer pink, and the vegetables are tender. Drain any excess liquid if necessary. Add the tomato paste, and cook while stirring for an additional minute to develop the flavors.
Add Sweet Potato and Seasonings: To the skillet, add the peeled and cubed sweet potato, chicken broth, smoked paprika, salt, and pepper. Bring the mixture to a boil, then reduce heat to a simmer. Cover the skillet and let it cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender and cooked through.
Cook the Kale and Final Touches: Once the sweet potatoes are tender, add the chopped kale and a dash of crushed red pepper flakes to the skillet. Stir and cook for another 2 minutes until the kale has wilted and absorbed the flavors.
Serve with Avocado and Optional Mint: Serve the skillet warm, topped with slices of ripe avocado for a creamy texture. Garnish with minced fresh mint if desired for a fresh herbaceous note.

Notes

You can substitute ground chicken or lean beef instead of turkey if preferred.
If you want a vegetarian version, replace ground turkey with crumbled tofu and use vegetable broth.
For extra spice, increase the crushed red pepper flakes to taste.
Make sure to peel the sweet potato for a smoother texture.
This dish stores well in the refrigerator for up to 3 days and reheats nicely in a skillet or microwave.