Description
This Protein Chocolate Baked Oats recipe combines the wholesome goodness of rolled oats with rich cocoa and protein powder, creating a breakfast that tastes like a decadent chocolate cake while providing a healthy dose of protein. Perfect for those looking for a nutritious start to their day with a delicious chocolate twist.
Ingredients
Dry Ingredients
- 2 cups rolled oats
- 1/4 cup cocoa powder
- 1/2 cup chocolate protein powder
- 3 tbsp ground flaxseed
- 1/4 tsp salt
- 1 tsp baking powder
Wet Ingredients
- 1 cup plain Greek yogurt
- 1/2 cup milk
- 2 eggs
- 1/4 cup maple syrup
- 1 tsp vanilla extract
Add-ins
- 1/3 cup chocolate chips
Instructions
- Preheat and prepare baking vessels: Preheat your oven to 350°F (175°C). Lightly spray four ramekins or a suitable baking dish with oil to prevent sticking.
- Combine ingredients: Place all ingredients except the chocolate chips into a food processor or high-speed blender. Blend on high for 1-2 minutes until the batter is smooth, stopping occasionally to scrape down the sides.
- Add chocolate chips: Stir the chocolate chips gently into the batter until evenly distributed.
- Portion batter: Pour the batter evenly into the prepared ramekins. Optionally, sprinkle additional chocolate chips on top for extra chocolatey goodness.
- Bake: Bake in the preheated oven for 20-25 minutes. The baked oats should be firm on top but still have a slight give when pressed. A fork inserted should come out mostly clean with a few crumbs.
Notes
- Use plain Greek yogurt to add creaminess and boost protein content.
- Ground flaxseed adds fiber and omega-3 fatty acids—don’t skip it.
- You can substitute milk with any dairy or plant-based milk of your choice.
- For a vegan version, replace eggs with flax eggs and use a plant-based yogurt and protein powder.
- The chocolate protein powder enhances the chocolate flavor and increases protein—use your favorite brand.
- Baking time may vary slightly depending on oven and ramekin size; check doneness starting at 20 minutes.