Why You’ll Love This Recipe

This Shredded Thai Salad with Avocado is a perfect balance of fresh vegetables, creamy avocado, and tangy dressing. It’s light yet filling, thanks to the healthy fats from the avocado and the crunch from the veggies. The combination of fish sauce, lime juice, and Sriracha creates a savory and spicy dressing that enhances the flavors of the salad. Whether you’re serving it at a gathering or enjoying it as a light meal, this dish is sure to satisfy your taste buds.

Shredded Thai Salad with Avocado

Ingredients

  • 2 cups shredded green cabbage

  • 1 cup grated carrots

  • 1 red bell pepper, thinly sliced

  • 3 green onions, sliced

  • ½ cup fresh cilantro, chopped

  • 1 ripe avocado, diced

  • ½ cup roasted peanuts, roughly chopped

  • 2 tbsp fish sauce

  • 3 tbsp freshly squeezed lime juice

  • 1 tsp sugar

  • 1 tsp Sriracha sauce

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Prepare the Veggies: Shred the cabbage, grate the carrots, and slice the bell pepper and green onions.

  2. Make the Dressing: In a small bowl, whisk together the fish sauce, lime juice, sugar, and Sriracha sauce.

  3. Toss It Together: In a large bowl, combine the shredded veggies, chopped cilantro, and roasted peanuts. Pour the dressing over the top and mix everything together well.

  4. Add Avocado Last: Gently fold in the diced avocado, being careful to maintain its texture.

  5. Chill Before Serving: For the best flavor, refrigerate the salad for 15-30 minutes to allow the flavors to meld.

Servings and Timing

  • Servings: This recipe serves 4.

  • Total Time: 15 minutes, plus 15-30 minutes of chilling time.

Variations

  • Add Protein: You can add grilled chicken, shrimp, or tofu to make this salad a more filling main dish.

  • Spicy Kick: If you like it spicier, increase the amount of Sriracha sauce to your taste.

  • Different Nuts: Try swapping roasted peanuts with cashews or almonds for a different texture.

  • Vegan Option: To make this salad vegan, substitute the fish sauce with a vegan fish sauce or soy sauce.

Storage/Reheating

  • Storage: This salad is best served fresh but can be stored in an airtight container in the fridge for up to 1 day. The avocado may brown slightly, but the flavor will still be great.

  • Reheating: This salad is served cold, so there’s no need to reheat it. Just remove from the fridge and give it a quick toss before serving.

FAQs

Can I make this salad ahead of time?

Yes, you can prep the vegetables and dressing ahead of time. However, it’s best to add the avocado just before serving to maintain its freshness.

Can I use a different type of nut?

Yes, feel free to use any nuts you prefer, such as cashews, almonds, or sunflower seeds.

Is this salad gluten-free?

Yes, this salad is gluten-free as long as you use gluten-free fish sauce or soy sauce.

Can I make this salad spicier?

Absolutely! You can increase the amount of Sriracha sauce or add a few chili flakes to enhance the heat.

Can I add protein to this salad?

Yes, you can add grilled chicken, shrimp, tofu, or even a boiled egg to make it a more substantial meal.

How long will the salad stay fresh in the fridge?

This salad will stay fresh for up to one day, but it’s best enjoyed within a few hours for optimal flavor and texture.

Can I substitute lime juice with lemon juice?

Yes, lemon juice can be used as a substitute for lime juice, though it will slightly change the flavor profile.

How can I make this salad more tangy?

You can add extra lime juice or a splash of rice vinegar to intensify the tanginess of the dressing.

Can I prepare this salad for a crowd?

Yes, this recipe easily scales up. Just increase the quantities and make sure to mix in batches to ensure even distribution of the dressing.

Can I skip the fish sauce for a vegetarian version?

Yes, you can substitute the fish sauce with a plant-based alternative such as vegan fish sauce or soy sauce.

Conclusion

Shredded Thai Salad with Avocado is a quick, healthy, and delicious dish that’s perfect for any occasion. With its balance of fresh vegetables, creamy avocado, and tangy dressing, it’s sure to become a favorite. Whether you serve it as a side dish or make it a full meal by adding protein, it’s a versatile and flavorful recipe that will delight your taste buds!

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Shredded Thai Salad with Avocado

Shredded Thai Salad with Avocado

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  • Author: Lily
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes (+15–30 minutes chilling time)
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Thai-Inspired
  • Diet: Gluten Free

Description

Shredded Thai Salad with Avocado is a refreshing, vibrant, and nutrient-packed dish made with crunchy vegetables, creamy avocado, roasted peanuts, and a zesty Thai-inspired dressing. Perfect for light meals, summer gatherings, or as a flavorful side salad.


Ingredients

2 cups shredded green cabbage

1 cup grated carrots

1 red bell pepper, thinly sliced

3 green onions, sliced

½ cup fresh cilantro, chopped

1 ripe avocado, diced

½ cup roasted peanuts, roughly chopped

2 tbsp fish sauce (or soy sauce for vegan option)

3 tbsp freshly squeezed lime juice

1 tsp sugar

1 tsp Sriracha sauce


Instructions

  1. Shred the cabbage, grate the carrots, and slice the red bell pepper and green onions.
  2. In a small bowl, whisk together the fish sauce, lime juice, sugar, and Sriracha sauce to make the dressing.
  3. In a large bowl, combine the shredded vegetables, chopped cilantro, and roasted peanuts.
  4. Pour the dressing over the salad and toss well to combine.
  5. Gently fold in the diced avocado, being careful not to mash it.
  6. Refrigerate the salad for 15–30 minutes before serving to allow flavors to meld.

Notes

  • Add grilled chicken, shrimp, or tofu for extra protein.
  • Swap peanuts with cashews or almonds for variation.
  • For a vegan version, substitute fish sauce with vegan fish sauce or soy sauce.
  • Best served fresh but can be stored in the fridge for up to 1 day.
  • Increase Sriracha or add chili flakes for extra spice.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

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