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Smoky Paprika Hummus (Oil-Free) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 79 reviews
  • Author: Lily
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes (if cooking dried chickpeas) or 0 minutes if using canned
  • Total Time: 20 minutes
  • Yield: 12 servings
  • Category: Dip
  • Method: Blending
  • Cuisine: Middle Eastern
  • Diet: Vegan

Description

This Smoky Paprika Hummus is a smooth, creamy, and oil-free dip perfect for snacking or as a flavorful addition to meals. Made with cooked chickpeas, tahini, fresh lemon juice, garlic, cumin, and smoked paprika, it offers a delightful smoky flavor without any added oil. Ready in just 20 minutes, it’s a healthy and versatile spread that’s both vegan and gluten-free.


Ingredients

Hummus Ingredients

  • 1 1/2 cups cooked chickpeas, drained (about 1 15oz can chickpeas)
  • 1/4 to 1/3 cup water
  • 1/4 cup tahini
  • 2 tablespoons lemon juice (juice of 1/2 lemon)
  • 2 cloves garlic, roughly chopped
  • 1/2 teaspoon cumin powder
  • 1 teaspoon smoked paprika
  • Salt, to taste


Instructions

  1. Prepare Ingredients: Gather all ingredients including cooked chickpeas, tahini, lemon juice, garlic, cumin powder, smoked paprika, salt, and water.
  2. Blend Ingredients: Add the cooked chickpeas, tahini, lemon juice, garlic, cumin powder, smoked paprika, salt, and 1/4 cup water into a high-speed blender or food processor. Blend until the mixture is smooth and creamy, blending for a good few minutes. If the hummus seems too thick, gradually add more water until the desired consistency is reached.
  3. Serve or Store: Serve the hummus immediately as a dip or spread. Alternatively, transfer the hummus to a sealed container and refrigerate for later use. It can be enjoyed chilled or at room temperature.

Notes

  • Use canned chickpeas for convenience, but if using dried chickpeas, soak and cook them thoroughly before use.
  • The amount of water can be adjusted to achieve your preferred hummus consistency.
  • Smoked paprika adds a rich, smoky flavor, but you can adjust the quantity to taste.
  • This hummus is oil-free, making it a healthier alternative to traditional recipes that include olive oil.
  • Store leftovers in an airtight container in the refrigerator for up to 4-5 days.
  • For added flavor, consider garnishing with a sprinkle of extra smoked paprika or fresh herbs.