Why You’ll Love This Recipe

This Strawberry Crunch Salad is packed with flavor and texture. The sweetness of the strawberries and honey in the dressing balances perfectly with the salty pistachios and goat cheese. The caramelized almonds add an irresistible crunch, while the creamy avocado offers a smooth contrast. It’s quick to prepare, making it a great choice for busy weekdays or a light weekend meal. Plus, it’s versatile enough to serve as a side or a standalone dish for lunch or dinner.

Strawberry Crunch Salad Recipe

Ingredients

For the Salad:

  • ⅔ cup sliced or slivered almonds

  • 3 tablespoons sugar

  • 10 ounces arugula greens

  • 8 ounces strawberries, hulled and quartered or chopped

  • 1 avocado, chopped

  • 2 ounces crumbled goat cheese

  • ⅓ cup roasted salted pistachios, chopped

For the Champagne Vinaigrette:

  • 3 tablespoons champagne vinegar

  • 1/2 lemon, juiced

  • 2 tablespoons honey

  • 1 teaspoon dijon mustard

  • 1 garlic clove, freshly grated

  • Pinch of kosher salt and pepper

  • 1/2 cup olive oil

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Begin by placing the almonds in a nonstick skillet over medium heat. Stir in the sugar and cook, stirring often, until the sugar melts and coats the almonds with a caramelized glaze. This process should take about 6 to 8 minutes, but be sure to watch carefully as they can burn quickly.

  2. Once the almonds are golden and coated, transfer them to a piece of parchment paper to cool. If the almonds clump together, gently break them apart once they’ve cooled.

  3. While the almonds cool, prepare the salad. In a large bowl, toss the arugula with a pinch of salt and pepper.

  4. Add the strawberries, avocado, goat cheese, pistachios, and cooled sugared almonds to the bowl.

  5. In a separate small bowl, whisk together all of the ingredients for the champagne vinaigrette: champagne vinegar, lemon juice, honey, dijon mustard, grated garlic, salt, and pepper. Gradually drizzle in the olive oil, whisking to combine.

  6. Drizzle the dressing over the salad and toss gently to combine. Serve immediately for the best texture and flavor.

Servings and Timing

  • Servings: 4 people

  • Prep Time: 25 minutes

  • Cook Time: 5 minutes

  • Total Time: 30 minutes

Variations

  • Add protein: For a more filling meal, add grilled chicken, shrimp, or even chickpeas for a vegetarian option.

  • Swap greens: If you’re not a fan of arugula, try using spinach, mixed greens, or kale.

  • Go vegan: Omit the goat cheese for a dairy-free version and consider adding some plant-based feta or another alternative.

  • Change the nuts: If you don’t have pistachios or almonds, try using pecans, walnuts, or cashews for a different flavor profile.

Storage/Reheating

  • Storage: This salad is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 1 day. Note that the avocado may brown slightly over time.

  • Reheating: It’s not recommended to reheat the salad, as it’s intended to be enjoyed cold. However, you can reheat the dressing if needed by gently warming it in a small saucepan.

FAQs

1. How can I prevent the avocado from browning?

To prevent browning, try tossing the avocado in a little bit of lemon juice before adding it to the salad. You can also prepare the salad just before serving.

2. Can I make the salad in advance?

While the salad is best enjoyed fresh, you can prep the ingredients ahead of time. Keep the components, like the dressing, nuts, and greens, separate until you’re ready to toss them together.

3. Can I use another type of vinegar for the vinaigrette?

Yes, you can substitute champagne vinegar with white wine vinegar or apple cider vinegar, but it may slightly change the flavor profile.

4. Is there a substitute for the goat cheese?

Yes! You can substitute goat cheese with feta, ricotta, or even a vegan cheese for a dairy-free option.

5. Can I use frozen strawberries?

Fresh strawberries are recommended for the best texture, but if you use frozen, ensure they are fully thawed and drained before adding them to the salad.

6. How can I make the vinaigrette sweeter?

To increase the sweetness of the dressing, add more honey or a splash of maple syrup.

7. Can I add other fruits to this salad?

Definitely! Add seasonal fruits like blueberries, peaches, or apples to customize the flavor.

8. Is this recipe gluten-free?

Yes, this Strawberry Crunch Salad is naturally gluten-free. Just ensure any pre-packaged ingredients (like the mustard or vinaigrette) are certified gluten-free.

9. How do I store the leftover vinaigrette?

Store any leftover vinaigrette in an airtight container in the refrigerator for up to a week. Shake well before using.

10. Can I prepare the almonds ahead of time?

Yes, you can make the sugared almonds in advance. Store them in an airtight container at room temperature for up to a week.

Conclusion

This Strawberry Crunch Salad is a delightful combination of fresh flavors and crunchy textures, making it an ideal dish for spring and summer. With its balance of sweet, salty, and creamy elements, this salad is sure to impress at your next meal or gathering. Whether you keep it simple or make your own variations, it’s a versatile and easy-to-make recipe that everyone will love!

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Strawberry Crunch Salad Recipe

Strawberry Crunch Salad Recipe

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  • Author: Lily
  • Prep Time: 25 minutes
  • Cook Time: 5 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Tossed
  • Cuisine: American
  • Diet: Gluten Free

Description

This Strawberry Crunch Salad combines sweet strawberries, creamy avocado, tangy goat cheese, and crunchy caramelized almonds with a refreshing champagne vinaigrette. Perfect for a light spring or summer meal, it’s both healthy and satisfying.


Ingredients

⅔ cup sliced or slivered almonds

3 tablespoons sugar

10 ounces arugula greens

8 ounces strawberries, hulled and quartered or chopped

1 avocado, chopped

2 ounces crumbled goat cheese

⅓ cup roasted salted pistachios, chopped

3 tablespoons champagne vinegar

1/2 lemon, juiced

2 tablespoons honey

1 teaspoon dijon mustard

1 garlic clove, freshly grated

Pinch of kosher salt and pepper

1/2 cup olive oil


Instructions

  1. Place almonds in a nonstick skillet over medium heat. Stir in sugar and cook, stirring often, until the sugar melts and coats the almonds, about 6–8 minutes. Transfer to parchment paper to cool.
  2. Break apart any clumps of almonds once cooled.
  3. In a large bowl, toss arugula with a pinch of salt and pepper.
  4. Add strawberries, avocado, goat cheese, pistachios, and cooled sugared almonds.
  5. In a separate bowl, whisk together champagne vinegar, lemon juice, honey, dijon mustard, grated garlic, salt, and pepper. Gradually drizzle in olive oil while whisking to emulsify.
  6. Drizzle the dressing over the salad and toss gently to combine. Serve immediately.

Notes

  • Add protein like grilled chicken, shrimp, or chickpeas for a heartier meal.
  • Swap arugula with spinach, mixed greens, or kale.
  • Omit goat cheese or use vegan cheese for a dairy-free option.
  • Substitute pistachios or almonds with pecans, walnuts, or cashews.
  • Best enjoyed fresh; leftovers can be stored up to 1 day in the fridge.
  • Do not reheat the salad; enjoy cold for best texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 13g
  • Sodium: 180mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg

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