If you are craving a vibrant, crunchy, and flavor-packed meal, this Thai Chicken Salad with Peanut Dressing Recipe is your ultimate go-to. Combining juicy grilled soy ginger chicken with fresh vegetables and a luscious, creamy peanut dressing, this salad brings together the perfect balance of savory, tangy, and nutty flavors. Whether you want a light lunch or an impressive dish to share with friends, this recipe delivers freshness and excitement in every bite.
Ingredients You’ll Need
Don’t be intimidated by the list; these simple ingredients each play a crucial role in creating layers of flavor, texture, and color that make this dish truly stand out.
- Boneless skinless chicken breasts: The star protein that soaks up the marinade beautifully for juicy, flavorful bites.
- Soy sauce: Adds umami depth and saltiness to both the chicken and peanut dressing.
- Fresh ginger: Brightens the marinade with a zesty, slightly spicy kick.
- Garlic: Infuses the dressing with its aromatic and savory punch.
- Minced hot pepper: Adds a hint of heat to wake up your taste buds.
- Vinegar: Brings acidity to balance the rich peanut butter in the dressing.
- Sugar: Helps round out flavors with a touch of sweetness.
- Fresh lime juice: Offers a fresh citrus zing that brightens the entire dish.
- Olive oil: Provides smoothness and helps emulsify the dressing.
- Fish sauce: Delivers authentic Thai salty depth and complexity.
- Peanut butter: The creamy, nutty base that makes this dressing uniquely indulgent.
- Water: Used to thin out the dressing to a perfect, drizzling consistency.
- Romaine lettuce: Crisp and refreshing, the foundation of the salad’s crunch.
- Edamame: Adds protein and a pop of vibrant green color.
- Shredded cabbage: Offers texture and slightly sweet earthiness.
- Shredded carrots: Bright hue and natural sweetness brighten each forkful.
- Wonton crisps or chow mein noodles: The delightful crunch that finishes off the salad with a fun contrast.
How to Make Thai Chicken Salad with Peanut Dressing Recipe
Step 1: Marinate the Chicken
Start by whisking together the soy sauce and freshly minced ginger in a small bowl to form a beautifully aromatic marinade. Pop your boneless skinless chicken breasts into this mixture, ensuring they are well coated. Marinate in the fridge for about one hour—this step infuses the chicken with deep, savory, and slightly spicy flavors, making every bite juicy and packed with zest.
Step 2: Grill the Chicken to Perfection
Fire up your grill to medium-high heat, preparing for direct grilling. Place the marinated chicken breasts directly over the heat, grilling for about 5 to 8 minutes on each side. You’re looking for cooked-through chicken with clear juices, boasting those gorgeous grill marks that add a subtle smoky note to complement the ginger and soy marinade.
Step 3: Whisk Together the Peanut Dressing
While the chicken is grilling, make your star dressing. In a small bowl, combine minced garlic, hot pepper, soy sauce, vinegar, sugar, lime juice, olive oil, and fish sauce. Whisk until these ingredients mingle smoothly, then add your peanut butter and water. Whisk again until the dressing is creamy, luscious, and utterly irresistible. This dressing is the heart of the Thai Chicken Salad with Peanut Dressing Recipe’s charm, marrying savory, tangy, sweet, and nutty notes.
Step 4: Assemble the Salad
Now for the fun part! Layer your crisp romaine lettuce, cooked and shelled edamame, shredded cabbage, and shredded carrots in your serving bowls or on a platter. Slice your grilled chicken strips and arrange them on top. Finally, drizzle generously with the peanut dressing, ensuring every bite gets that delicious, creamy coating paired with fresh veggies and crunchy wonton crisps or chow mein noodles.
How to Serve Thai Chicken Salad with Peanut Dressing Recipe
Garnishes
Sprinkle some chopped peanuts or fresh cilantro over the salad for an extra layer of texture and color. A few lime wedges on the side let everyone brighten their bites with tangy citrus as they please, elevating the freshness factor.
Side Dishes
This salad works beautifully as a standalone meal, but for a heartier spread, serve it alongside steamed jasmine rice or an aromatic coconut rice. A light, crisp cucumber salad or simple spring rolls make perfect companions without overpowering the flavors.
Creative Ways to Present
For a stunning presentation, build your salad in individual mason jars for a picnic or lunch box favorite. Alternatively, use vibrant bowls or leaf your salad onto large banana leaves for an authentic, rustic vibe that will wow guests.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store the salad components separately in airtight containers. Keep the grilled chicken refrigerated and cover the salad veggies with a damp paper towel to preserve freshness, ideally consuming within 2 days.
Freezing
This salad is best enjoyed fresh, but you can freeze the marinated chicken before grilling. Seal it tightly in a freezer-safe bag for up to 1 month. Thaw overnight in the fridge before grilling for the freshest flavor and texture.
Reheating
Gently reheat grilled chicken in a skillet or microwave until warmed through. Avoid reheating the salad greens or peanut dressing, as they are best served fresh to maintain their crispness and vibrant flavors.
FAQs
Can I use peanut butter alternatives in this recipe?
Absolutely! If you have allergies or prefer a different flavor, almond butter or cashew butter can substitute well, though it will slightly alter the taste of the dressing.
What type of chicken works best for this salad?
Boneless skinless chicken breasts are ideal because they absorb the marinade well and grill evenly, but chicken thighs also work if you want a juicier, more flavorful option.
Is this salad spicy?
The recipe includes minced hot pepper in the dressing, which gives a gentle heat. You can easily adjust or omit this ingredient depending on your spice tolerance.
Can I prepare this salad vegetarian or vegan?
Yes! Swap grilled chicken for tofu or tempeh, and replace fish sauce with soy sauce or tamari to keep it plant-based without losing any flavor complexity.
How long can I keep the peanut dressing?
Store leftover dressing in a sealed container in the fridge for up to one week. Give it a good stir before using, as natural separation may occur.
Final Thoughts
Trust me, once you try this Thai Chicken Salad with Peanut Dressing Recipe, it will become a beloved staple in your kitchen. The interplay of fresh veggies, juicy grilled chicken, and that creamy, tangy peanut dressing is pure magic. It’s quick to make, bursting with vibrant flavors, and perfect for any occasion. So grab those ingredients and treat yourself to an unforgettable salad experience!
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Thai Chicken Salad with Peanut Dressing Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: Grilling
- Cuisine: Thai
Description
A vibrant and flavorful Thai chicken salad featuring grilled soy-ginger marinated chicken served over fresh romaine, crunchy vegetables, and crispy wonton crisps, all tossed with a creamy, tangy peanut dressing.
Ingredients
For the Chicken:
- 2 boneless skinless chicken breasts
- 1/3 cup soy sauce
- 1 inch fresh ginger, peeled and minced
For the Dressing:
- 2 cloves garlic, minced
- ½ teaspoon minced hot pepper
- 2 tablespoons soy sauce
- 2 tablespoons vinegar
- 1 tablespoon sugar
- 1 tablespoon fresh lime juice
- 1 tablespoon olive oil
- ½ teaspoon fish sauce
- 1/4 cup peanut butter
- ¼ cup water
For the Salad:
- 4 cups romaine lettuce
- 1 cup cooked and shelled edamame
- 1 cup shredded cabbage
- 1 cup shredded carrots
- ¾ cup wonton crisps or chow mein noodles
Instructions
- Marinate the Chicken: Whisk together 1/3 cup soy sauce and minced ginger in a small bowl. Place the chicken breasts in this marinade and refrigerate for about one hour to infuse flavor.
- Grill the Chicken: Preheat a grill for direct medium-high heat. Remove the chicken from the marinade and grill each side for 5 to 8 minutes or until the chicken is fully cooked and juices run clear.
- Prepare the Dressing: In a small bowl, combine minced garlic, minced hot pepper, 2 tablespoons soy sauce, 2 tablespoons vinegar, 1 tablespoon sugar, 1 tablespoon fresh lime juice, 1 tablespoon olive oil, and ½ teaspoon fish sauce. Whisk until smooth, then add 1/4 cup peanut butter and ¼ cup water, whisking again until creamy and well combined.
- Assemble the Salad: Divide the romaine lettuce, cooked edamame, shredded cabbage, and shredded carrots evenly into 4 servings. Top each salad with slices of grilled chicken and drizzle with the prepared peanut dressing. Garnish with wonton crisps or chow mein noodles for a satisfying crunch.
Notes
- Marinating the chicken for at least one hour ensures maximum flavor infusion.
- Adjust the amount of hot pepper in the dressing to control the spice level.
- For a vegetarian version, substitute grilled tofu for the chicken and use tamari instead of fish sauce.
- Wonton crisps can be substituted with crunchy nuts like roasted peanuts for added texture.
- This salad is best served fresh to maintain the crispness of the vegetables and wonton crisps.