Name: Turkey Sweet Potato Chili
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 1 tbsp olive oil; 1 sweet onion, diced; 3 cloves garlic, minced; 1 lb ground turkey; 1 (14.5 oz) can petite diced tomatoes; 1 (8 oz) can tomato sauce; 2 cups chicken broth; 1 large sweet potato, peeled and cubed; 1 tbsp chili powder; 1 tsp smoked paprika; 1 tsp ground cumin; 1 tsp granulated sugar; 1 cup frozen corn; Salt, to taste; Black pepper, to taste; For garnish: chopped cilantro; For garnish: shredded cheddar cheese; For garnish: sliced avocado

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Why You’ll Love This Recipe

This chili is a nutritious and filling option that doesn’t sacrifice flavor for health. The ground turkey keeps it lean, while sweet potatoes add natural sweetness and extra fiber. The spices blend beautifully with the tomatoes to create a rich, savory broth. It’s easy to make, perfect for meal prep, and endlessly customizable with your favorite garnishes or add-ins.

Turkey Sweet Potato Chili

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 tbsp olive oil
1 sweet onion, diced
3 cloves garlic, minced
1 lb ground turkey
1 (14.5 oz) can petite diced tomatoes
1 (8 oz) can tomato sauce
2 cups chicken broth
1 large sweet potato, peeled and cubed
1 tbsp chili powder
1 tsp smoked paprika
1 tsp ground cumin
1 tsp granulated sugar
1 cup frozen corn
Salt, to taste
Black pepper, to taste
For garnish: chopped cilantro
For garnish: shredded cheddar cheese
For garnish: sliced avocado

Directions

In a large pot over medium heat, heat olive oil. Add diced onions and minced garlic. Sauté for 1-2 minutes until fragrant.
Add ground turkey and break it up with a spatula. Season with a pinch of salt and pepper. Cook until turkey is browned and no longer pink.
Stir in diced tomatoes, tomato sauce, chicken broth, sweet potato cubes, chili powder, smoked paprika, cumin, and sugar. Bring to a boil, then reduce to medium heat. Simmer for 15 minutes, or until sweet potatoes are fork-tender.
Add frozen corn and turn the heat up to medium-high. Let the mixture boil again for a few more minutes. Season with additional salt and pepper to taste.
Remove from heat. Divide into bowls and top with cilantro, shredded cheese, and avocado. Serve hot.

Servings and timing

Servings: 4
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

Variations

Make it spicier: Add jalapeños, cayenne pepper, or hot sauce to the pot for an extra kick.
Swap the protein: Try ground chicken, beef, or plant-based meat alternatives.
Add beans: Black beans or kidney beans go great with the chili base and add extra fiber.
Go dairy-free: Skip the cheese or replace it with a dairy-free alternative.
Low-carb version: Replace sweet potatoes with cauliflower florets or zucchini chunks.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in individual portions for up to 3 months.

To reheat, warm on the stovetop over medium heat until heated through, or microwave in 1-minute intervals, stirring between each, until hot. If frozen, thaw overnight in the fridge before reheating.

FAQs

What type of ground turkey should I use?

Use lean ground turkey (93% lean) for a balance of flavor and lower fat. Extra-lean may result in a drier texture.

Can I make this in a slow cooker?

Yes, brown the turkey and sauté the onions/garlic first, then add everything to a slow cooker and cook on low for 4–6 hours or high for 2–3 hours.

Is this chili spicy?

Not inherently—it’s mild as written. To make it spicier, add cayenne pepper, jalapeños, or your favorite hot sauce.

Can I prepare it ahead of time?

Absolutely. This chili stores and reheats well, making it great for meal prep or make-ahead dinners.

Can I freeze this chili?

Yes, let it cool completely before transferring to freezer-safe containers. Freeze for up to 3 months.

What other toppings work well?

Try sour cream, crushed tortilla chips, green onions, or a squeeze of lime juice for extra flavor.

Can I use fresh corn instead of frozen?

Yes, fresh corn kernels can be used. Add them at the same step as frozen corn.

What if I don’t have sweet potatoes?

You can substitute with butternut squash, carrots, or even white potatoes in a pinch.

Can I double the recipe?

Yes, just scale up the ingredients proportionally. Be sure your pot is large enough to accommodate the volume.

Is this chili gluten-free?

Yes, all ingredients listed are naturally gluten-free. Always double-check labels, especially on broth and canned items.

Conclusion

This Turkey Sweet Potato Chili is a simple yet flavorful dish that brings warmth and nutrition to your table. Whether you’re cooking for a crowd or prepping meals for the week, it’s a reliable go-to recipe packed with wholesome ingredients and comforting flavors. Give it a try and enjoy a delicious, hearty bowl today.

Lily