Description
This Best Baked Chicken Breast recipe delivers juicy, flavorful chicken cooked to perfection in the oven. Featuring a simple blend of paprika, garlic powder, thyme, salt, and pepper, this method ensures tender breasts with a delicious herb-spiced crust.
Ingredients
Chicken
- 4 boneless skinless chicken breasts
Seasoning
- 1 tablespoon olive oil (or avocado oil)
- 1 teaspoon kosher salt
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon dried thyme (or oregano, parsley, or other herbs)
- ¼ teaspoon freshly ground black pepper
Instructions
- Mix the spices: Preheat your oven to 425°F (220°C). In a small bowl, combine the paprika, garlic powder, dried thyme, kosher salt, and freshly ground black pepper to create the spice blend.
- Prepare the chicken: Lightly coat each chicken breast with olive oil to help the spices adhere and promote moisture retention during cooking.
- Rub the seasoning: Generously rub the prepared spice mix onto both sides of each chicken breast to evenly distribute the flavors.
- Bake the chicken: Arrange the seasoned chicken breasts in a baking dish, then place them in the preheated oven. Bake for 20 to 25 minutes, adjusting the time based on the size of the breasts, until the chicken is cooked through and juices run clear.
- Rest and serve: Remove the chicken from the oven and let it rest for a few minutes. This resting period allows the juices to redistribute throughout the meat, ensuring juicy and tender chicken. Serve warm.
Notes
- For best results, use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C).
- You can substitute dried thyme with oregano, parsley, or your favorite herbs according to taste.
- To keep chicken moist, avoid overcooking and allow it to rest before slicing.
- Olive oil can be replaced with avocado oil for a higher smoke point if desired.
- This recipe pairs well with roasted vegetables or a fresh salad for a balanced meal.
