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Chocolate Peanut Butter Banana Muffins (Gluten-Free & Dairy-Free Options) Recipe

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  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Category: Baking
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Chocolate Peanut Butter Banana Muffins are a delicious gluten-free and dairy-free option perfect for breakfast or a snack. Moist and flavorful, they combine the richness of peanut butter with ripe bananas and cocoa for a naturally sweet treat.


Ingredients

Muffin Batter

  • 1/4 cup butter, softened (or coconut oil or a dairy-free butter alternative stick)
  • 1/2 cup sugar
  • 1/3 cup peanut butter*
  • 1 1/4 cup overripe banana, mashed (about 3 large bananas)
  • 1/4 cup milk of choice (skim, 2%, whole or almond)
  • 1 tsp vanilla bean paste
  • 2 eggs
  • 1 1/2 cup gluten-free all purpose flour, regular flour, or oat flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup cocoa powder

Topping

  • 6 tsp peanut butter*


Instructions

  1. Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C) and spray a muffin tin with non-stick spray to ensure the muffins don’t stick.
  2. Mix Wet Ingredients: In a large mixing bowl, beat the butter and sugar together with a mixer until creamy. Add the peanut butter, mashed bananas, milk, and vanilla bean paste, mixing thoroughly until combined. Add the eggs and briefly blend them into the mixture.
  3. Combine Dry Ingredients: To the same bowl, add the gluten-free flour (or alternative flour), baking powder, baking soda, and salt. Sift the cocoa powder through a fine mesh strainer into the batter to avoid lumps. Stir everything together gently until you get a smooth, consistent muffin batter.
  4. Fill Muffin Tin: Spoon the batter into the prepared muffin tin, filling each cup about two-thirds full to allow room for rising.
  5. Add Peanut Butter Swirl: Place an overflowing 1/2 teaspoon of peanut butter on top of each muffin prior to baking. Use a toothpick to swirl the peanut butter gently into the top of each muffin for a beautiful marbled effect.
  6. Bake Muffins: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Allow to cool before serving.

Notes

  • You can substitute butter with coconut oil or any dairy-free butter alternative to keep the recipe dairy-free.
  • Use ripe or overripe bananas for the best natural sweetness and moist texture.
  • Adjust the sweetness by reducing or increasing the sugar amount according to your taste.
  • Peanut butter used for the swirl can be crunchy or creamy based on preference.
  • Store muffins in an airtight container for up to 3 days or freeze for longer storage.