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Couscous Salad with Black Beans, Corn, and Fresh Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 89 reviews
  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Microwaving
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and refreshing Couscous Salad featuring black beans, corn, fresh vegetables, and a zesty lemon dressing. Quick and easy to prepare, this salad combines fluffy couscous with crisp bell pepper, juicy tomatoes, and scallions, seasoned with cayenne and garlic powder for a flavorful twist. Perfect as a light lunch or a wholesome side dish.


Ingredients

Salad Ingredients

  • 15-ounce can black beans, drained
  • 15-ounce can corn, drained
  • 1 orange bell pepper, diced
  • 3 roma tomatoes, diced
  • 5 scallions, finely sliced
  • 1/2 teaspoon ground cayenne
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon table salt

Dressing

  • 2 tablespoons fresh lemon juice
  • 1/4 cup olive oil

Couscous

  • 1 cup couscous
  • 1 cup vegetable broth or water
  • 1/2 teaspoon table salt


Instructions

  1. Cook Couscous: In a microwave-safe bowl, combine 1 cup couscous, 1 cup vegetable broth or water, and 1/2 teaspoon salt. Microwave on high for 3 minutes and 30 seconds or cook according to package instructions. Once cooked, fluff the couscous with a fork and set aside to cool slightly.
  2. Combine Salad Ingredients: In a large mixing bowl, add the drained black beans, drained corn, diced orange bell pepper, diced roma tomatoes, and finely sliced scallions.
  3. Season and Dress: Sprinkle the salad with 1/2 teaspoon ground cayenne, 1/2 teaspoon garlic powder, and 1/2 teaspoon table salt. Pour in 2 tablespoons fresh lemon juice and 1/4 cup olive oil.
  4. Mix Together: Add the cooled couscous to the bowl with the vegetables and dressing. Stir everything thoroughly until well combined to ensure the dressing evenly coats the salad.
  5. Serve: Serve the couscous salad immediately or chill in the refrigerator for a bit to enhance the flavors. Enjoy as a light meal or a side dish.

Notes

  • Note 2: Fresh lemon juice brightens the flavor; substitute with lime juice if preferred.
  • Note 3: Use whole wheat couscous for added fiber and a nuttier taste.
  • Note 4: Cooking couscous in vegetable broth adds extra flavor compared to water.
  • Note 5: This salad can be served warm, at room temperature, or chilled according to taste.