Description
These Double Fudge Chickpea Brownies are a deliciously rich and fudgy treat made with wholesome ingredients like chickpeas and peanut butter. Perfectly sweetened with maple syrup and bursting with chocolate chips, they offer a healthy twist on traditional brownies with added protein and fiber. Easy to prepare in a food processor and baked to perfection, these brownies are a crowd-pleaser for any occasion.
Ingredients
Main Ingredients
- 1 15-ounce can chickpeas, drained and rinsed well
- 3/4 cup peanut butter (or substitute any nut butter or sunflower seed butter)
- 1/3 cup maple syrup
- 3 tablespoons unsweetened cocoa powder
- 2 teaspoons vanilla bean paste
- 1/4 teaspoon baking powder
- 1/2 teaspoon baking soda
- 3 tablespoons milk of choice
- 1/2 cup chocolate chips (plus a few more to sprinkle on top)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for baking your brownies evenly.
- Prepare Chickpeas: Open the can of chickpeas, drain them, and rinse thoroughly under cold water. Save the liquid (aquafaba) if desired for other uses.
- Combine Ingredients: Place the rinsed chickpeas into a food processor along with peanut butter, maple syrup, cocoa powder, vanilla bean paste, baking powder, and baking soda.
- Pulse Batter: Pulse the mixture until it forms a thick batter. Add the milk of choice and pulse again until the batter is as smooth as possible, creating a rich and fudgy base.
- Add Chocolate Chips: Fold in 1/2 cup of chocolate chips gently into the batter using the food processor pulses or a spatula to distribute evenly.
- Prepare Pan: Grease a 9×4-inch loaf pan or an 8×8-inch square pan for thinner brownies to prevent sticking and ensure easy removal.
- Transfer Batter: Pour the brownie batter into the prepared pan, spreading it evenly. Sprinkle additional chocolate chips on top for extra chocolate goodness.
- Bake: Bake in the preheated oven for 30-35 minutes or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
- Cool and Serve: Allow the brownies to cool in the pan for about 10 minutes before slicing. Serve warm or at room temperature and enjoy your delicious, healthy brownies!
Notes
- You can substitute peanut butter with any other nut or seed butter if desired.
- Make sure to rinse chickpeas well to reduce any canned flavor.
- Use dairy or plant-based milk depending on dietary preferences.
- For a gluten-free treat, confirm that baking powder and chocolate chips are gluten-free.
- Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.