Description
This zesty Sun Dried Tomato Chicken Salad is a flavorful and protein-packed dish featuring shredded chicken, tangy sun-dried tomatoes, crunchy celery, and red onion all tossed in a creamy citrus basil dressing made with Greek yogurt and mayonnaise. Perfect for a quick lunch, it can be enjoyed as a sandwich filling, stuffed inside pita bread, or paired with your favorite crackers for a satisfying meal prep option.
Ingredients
Chicken Salad
- 2 cups shredded chicken
- ½ cup sun dried tomatoes in oil, drained & chopped
- 2 celery stalks, diced
- ¼ cup red onion, finely diced
Citrus Basil Dressing
- ⅓ cup plain Greek yogurt
- ⅓ cup mayonnaise
- ¼ cup fresh basil, chopped
- 1 garlic clove, minced
- 1 tbsp lemon juice
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Prep the salad: In a large bowl, add the shredded chicken, chopped sun dried tomatoes, diced celery stalks, and finely diced red onion. Mix gently and set this mixture aside while preparing the dressing.
- Make the citrus basil dressing: In a small bowl, combine the plain Greek yogurt, mayonnaise, chopped fresh basil, minced garlic, lemon juice, salt, and black pepper. Whisk until all ingredients are fully incorporated into a smooth, creamy dressing.
- Toss the salad: Pour the citrus basil dressing over the chicken and vegetable mixture. Toss everything together gently until all the ingredients are evenly coated with the flavorful dressing.
- Serve: Serve this sun-dried tomato chicken salad immediately. It makes an excellent filling for sandwiches or pita pockets, or can be paired with your favorite crackers for a light and tasty meal.
Notes
- For best flavor, use high-quality sun-dried tomatoes packed in oil.
- Try substituting mayonnaise with a low-fat version for a lighter salad.
- This salad can be made ahead and stored in the refrigerator for up to 2 days.
- Add chopped nuts like walnuts or pecans for extra crunch and nutrition.
- Fresh basil can be replaced with dried basil if unavailable, but fresh is preferred for the best taste.
