Description
This Vegan Pizza with Tempeh Sausage recipe offers a delicious plant-based alternative to traditional pizza by combining a homemade dough with flavorful tempeh sausage, topped with vibrant vegetables and melty vegan cheese. Perfect for a hearty, vegan-friendly meal that yields eight servings.
Ingredients
For the Pizza Dough
- 2 to 2 1/4 cups all-purpose flour
- 2 1/4 teaspoons instant yeast (1 packet)
- 1 tablespoon sugar
- 3/4 teaspoon salt
- 3/4 cup warm water (not too hot to avoid killing the yeast)
- 1 tablespoon olive oil
For the Tempeh Sausage
- 8 ounce package tempeh
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 2 teaspoons fennel seeds
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon red chili pepper flakes
- 2 tablespoons low sodium soy sauce
Other Toppings
- Pizza sauce
- Vegetables of choice (e.g., diced green bell pepper, red onion, olives, mushrooms, tomatoes)
- Shreddable Vegan Mozzarella (Easy Stretchy Vegan Mozzarella or store-bought shredded vegan cheese of choice)
Instructions
- Prepare the pizza dough base. In a large bowl or stand mixer, combine 1 cup of flour, instant yeast, sugar, and salt; stir to mix evenly.
- Add liquids and combine dough. Pour in warm water and olive oil, stir well to incorporate all ingredients.
- Incorporate remaining flour. Gradually add the rest of the flour, about 1/2 cup at a time, stirring until dough forms a sticky but manageable ball pulling away from the bowl sides.
- Knead the dough. Using a stand mixer with a dough hook, knead for 2-3 minutes. If kneading by hand, transfer to a floured surface and knead for 4-5 minutes until smooth and cohesive.
- Let dough rise. Oil a large bowl, place dough inside, cover with a towel, and allow to rise about 30 minutes until doubled in size. For best results, set bowl inside a turned-off oven preheated to 300°F with the door slightly ajar.
- Make the tempeh sausage. While dough rises, crumble tempeh into a medium covered pan with 1/2 cup water and steam for 5 minutes until most water evaporates.
- Cook tempeh sausage. Add olive oil, minced garlic, fennel seeds, dried basil, oregano, red chili flakes, and soy sauce to the pan; sauté stirring frequently for 5-10 minutes. Remove from heat.
- Prepare pizza toppings. Slice or chop desired vegetables and gather pizza sauce and shreds of vegan mozzarella.
- Preheat oven for baking. When the dough is nearly risen, preheat oven to 450°F.
- Shape pizza dough. Punch down risen dough, transfer to a floured surface, and roll out to fit your pizza pan; fold edges to create a crust if preferred.
- Assemble the pizza. Transfer shaped dough to a pizza pan, spread pizza sauce evenly, add cooked tempeh sausage, vegetables, and top with vegan cheese.
- Bake the pizza. Bake in the 450°F oven for 12-15 minutes until crust is golden brown and the cheese is melted. Slice and serve hot.
Notes
- Ensure water used for dough is warm but not hot to prevent killing the yeast.
- Dough should be slightly sticky but handled easily; adjust flour amount as needed.
- Tempeh sausage adds a protein-packed, flavorful topping to this vegan pizza.
- Feel free to customize toppings based on your favorite vegetables.
- Preheating the oven before baking yields a crispier crust.
- For best dough rising, let it rest in a warm, draft-free environment.